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Milind Soman Managing Superfast 5K Run In Toeless Shoes Gives Us Hope For Post-COVID Fitness

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When you are a fitness enthusiast, resisting the daily regime of staying fit stands next to impossible. The same is the case with model-host Milind Soman, who couldn't keep away from his running schedule. After testing negative for COVID-19, Milind is now back on the road and was seen going for a 5km run in 40 minutes. However, he has decided to take it slow for now to keep a check on his health.

Milind Soman Managing Superfast 5K Run In Toeless Shoes Gives Us Hope For Post-COVID Fitness © Instagram/Milind Soman

The actor took to Instagram and posted a video taken by his wife Ankita Konwar. Milind also keeps up his fashion game during his runs. He can be seen wearing a One Run blue T-shirt coupled with blue shorts. The toeless shoe with laces is Vibram Men's V Trail Runner is sitting perfectly with his workout look.

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He captioned the video and mentioned "Ran a comfortable, easy pace 5km in around 40min and it felt amazing! Such a relief to be on the road again :) hearing stories of post covid and long covid, so will take it easy for a while, and test every ten days for lung function, blood clots and other things that are being talked about!.

Milind Soman Managing Superfast 5K Run In Toeless Shoes Gives Us Hope For Post-COVID Fitness © Instagram/Milind Soman

In the recent news, Milind had notified his fans that he went through the effects of the virus. He also mentioned that COVID-19 is real and he didn't experience such symptoms for the last 25 years. He further wrote in the post “I know for sure that covid is a thing now, I have not had any flu-like symptoms for more than 25 years now, so to have even the mild fever and tiredness that I had was definitely unusual! I am sure we are all being as careful as we can.”

Furthermore, he also mentioned “Understanding health and fitness is so important. Knowing that health is not just about being free of disease and fitness is not about six-packs and biceps, is a start. Keep the mind calm and the body active. Always!”

Milind Soman Managing Superfast 5K Run In Toeless Shoes Gives Us Hope For Post-COVID Fitness © Instagram/Milind Soman

During his quarantine phase, Milind was posting pictures every day to keep everyone updated about his health and was having a conversation, answering all the queries related to coronavirus.

His post-COVID fitness regime is now an inspiration for us. Way to go, Milind!


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