When a wise American journalist John Gunther said, “All happiness depends on a leisurely breakfast,” he was onto something.
Your choice of breakfast can make or break your day so don’t make the mistake of replacing the meal with detox drinks. Eating a fully-processed or high-in-carbs breakfast will not give you any long term health benefits either.
Instead, start your day on a guilt-free note with a high-protein and fibre-filled meal. It’ll increase your energy levels, show better weight-loss results and will boost your metabolism.
If you’re not much of a chef, you can try these easy 3-ingredient healthy breakfast recipes that will fill you up real good.
__ECOMLOOKS__1612__Kickstart Your Mornings!
Healthy and clean eating doesn’t mean zero fat and no carbs. It rather promotes the concept of providing full nutrition to your body. So don’t deprive yourself and avoid skipping meals.
These quick breakfast recipes won’t take longer than a few minutes. Try them out and let us know which one was your favourite!