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Water kefir is constituted from kefir grains that are otherwise known as sugar grains Chase Winovich Patriots Jersey , tibi, tibicos, or Japanese water crystals. The grains constitute a culture of many strains of healthy bacteria and yeast, clasped collectively in a polysaccharide matrix produced by the bacteria. The symbiotic connection of the microbes creates a steady and stable growing culture. The microbes survive on sugar and result in lactic acid, alcohol (ethanol), and carbon dioxide. This way, it results out a fermented carbonated beverage, which contains not more than 1% of alcohol content.

 

How Much Water Kefir Differs From Milk Kefir?

 

The kefir grains are available in two types 鈥?milk and water. While they both function similarly, they do differ from each other at certain points. Where milk grains appear white in color and cottage cheese-looking with slimy feel Joejuan Williams Patriots Jersey , water grains are translucent, cauliflower-like and get easily broken apart under pressure. Additionally, milk grains survive on the lactose in milk while water grains survive on sucrose.

 

What are the Key Health Benefits of Water Kefir?

 

Water kefir is a natural source of probiotics to our digestive tract. Being a natural source, its consumption brings many health benefits. The primary function of probiotics is to promote bacteria in our stomach and intestines. If there is an overgrowth of wrong bacteria (pathogens) in our stomach and intestines, it can cause us several types of problems such as fungi, yeast infections, indigestion, obesity, Irritable Bowel Syndrome N'Keal Harry Patriots Jersey , Crohns Disease, skin disorders, etc. However, if you consumer Water Kefir, it helps you in bringing balance to your internal micro-flora. There are people who take a probiotic supplement on everyday basis for this specific reason but water kefir is far better than the consumption of these supplements. Moreover, as opposed to others, water kefir tastes better and is even cost-effective for future.

 

Kefir grains create right-rotating lactic acid, which is an essential constituent of the human body. It particularly helps in preventing cancer. Additionally, right-rotating lactic acid also helps your heart in functioning fine and healthily. Some researchers say that the cells of the heart muscle acquire their energy mainly from right-rotating lactic acid.

 

That apart Sony Michel Patriots Jersey , consumption of water kefir is also helpful for those who do not want to continue the consumption of dairy or prefer living on a vegan type diet. Vegans are also curious to know that through the fermentation process, kefir becomes a superb source of vitamin B12, and is enriched in vitamins B6 and B1.

 

Consumption of water kefir particularly and greatly helps the diabetics. Since the finished product helps in producing a carbonated beverage, it works as recourse to sweet soda drinks. This means water kefir is beneficial for both children and adults alike.

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Obesity in dogs is a growing problem, which can cause many problems including heart disease, joint problems, and diabetes. Almost half of dogs in America are fat, especially beagles, dachshunds Stephon Gilmore Patriots Jersey , basset hounds, and Labrador retrievers. Before your dog reaches the point where they need insulin shots, you can slim them down. It will take almost a year, but it's worth it.

 

Even puppies shouldn't be overweight ? all dogs need to be slim, not fat, to be healthy. A dog is at the right weight if you can feel the ribs without excess fat covering. From the side, the dog's belly should be tucked up, and from above, there should be a noticeable waist in front of the hips. When you feel his ribs Tom Brady Patriots Jersey , they should be shallow indents which you can count, although you shouldn't be able to count them just by looking.

 

A major cause of overweight dogs is feeding them table scraps. While it is fun to feed your dog leftover food, there are serious consequences. One is, of course, that the dog will become unsure of who is the alpha in the family. The alpha is the one who eats first, and if the dog is being fed before or during the meal, the hierarchy of the family becomes unclear. Also, table scraps may not provide the right nutrition for a dog. For example, many dogs fed table scraps can get vitamin A toxicity Julian Edelman Patriots Jersey , and excess protein and phosphorus. If a dog is fed exclusively table scraps, they usually won't get enough calcium and can get over-activity of the parathyroid glands.

 

To reduce the weight of fat dogs, one option is to just keep to the same feeding schedule, but feed the dog less, starting by feeding the dog only ? as much as you do now. This option, however, can produce a dog that whines a lot, so many owners can add bulky vegetables to the food. You can also get special low-calorie foods, which are high in bulk so the dog feels better fed. Dogs don't usually like low-calorie foods Jake Bailey Youth Jersey , but they will eventually eat it and get used to it.

 

Another option, which can keep the whining down, is to change the feeding schedule to twice a day instead of once a day. Never leave food out all day long. Treats need to stop being given, but instead of a treat, overweight dogs can be fed one of the two small meals. If you really want to give your dog a treat, use a carrot or an apple.

 

A balanced dog food is at least a quarter protein and 1600 kilocalories of energy per pound, but if the dog is not active, overweight dogs will need less food. For canned dog food, the calorie intake is measured at 500 calories per pound Jarrett Stidham Youth Jersey , although if the dog food is all meat, it's 600 calories a pound. For dry food, 1500 calories per pound, and semi-soft or moist food is 1350 per pound. So if a dog weighs less than 11 pounds, feed them about 4 ounces of dry food a day. Up to 22 pounds, feed 5 ounces, 22-50 pounds gets 11 ounces, 55-75 pounds gets 17 ounces, and 75 pounds or more get 35-30 ounces of dry food.

 

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