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Find out Latest News from all over the world regarding about fashion, media, funny etc. 

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John Cena Dressed Up As Nikki Bella For Halloween And It Was Crazy

John Cena—15 times WWE World Heavyweight Champion, hollywood superstar and overall inspo for muscle growth—had a crazy, deja-vu inducing Halloween costume this year. As seen in the video below, Cena is twerking to Nikki's theme wearing a Fearless Nikki T-shirt (or a crop top!), some really (really) tight leather hot-pants, and a make-up job that definitely makes him look like a drag queen version of Nikki. We've been scarred for life.  Watch at your own risk: 
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21 Stunning Pictures Of Aishwarya Rai That Prove She Is A Timeless Beauty

Indian cinema has seen some of the most gorgeous women that ever set foot on this earth. One name that has ruled hearts for a long time with her breathtaking beauty is Aishwarya Rai. From a young girl who won the Miss World title in 1994 to the enchanting seductress in ‘Ae Dil Hai Mushkil, she has come a long way. Hailed as the most beautiful woman on earth, she was one of the first female actresses to put Indian cinema on the global front. She has been in the industry for over two decades now and yet her charm refuses to fade.  © Filmfare Her recent look in ‘Ae Dil Hai Mushkil’ is to die for, to say the least. The woman has never looked hotter. As they say, women become prettier as they age. The light-eyed beauty might be celebrating her 43rd birthday today, but she still can set hearts racing, young or old. © Filmfare We take a look at some of her most stunning pictures over the years. These photographs prove time cannot wither away real beauty and Aishwarya has defied age with much grace.   © Twitter/EliShah The woman with the most beautiful eyes © Filmfare Eyes that could hypnotize © Twitter/EliShah From an ordinary girl from Mangalore to the ravishing diva of Bollywood © Filmfare She made us fall in love with her when she played the beloved torn between her husband and her lost love © Pinterest Or when she became part of every man’s fantasy with her iconic ‘Kajrare’ © Youtube No one else could carry the no-make-up look as beautifully  © Reuters The woman is just made to perfection © Filmfare She made the love story of Jodha-Akbar look more romantic than Romeo-Juliet’s © Pinterest No one could play the seductive goddess (in ‘Guzaarish’) better  © SLB Films It’s no surprise there’s a tulip named after her in Netherlands  © Facebook Despite the years, the eyes remain the same  © Reuters Could she be royalty?  © Twitter/EliShah Most certainly © Facebook Becoming the first Indian on the jury at Cannes International Film Festival in 2003, she added much glitter to the red carpet.  © Reuters Age is really just a goddamn number  © Filmfare Ae dil, hai mushkil © Filmfare © Filmfare Ladies and gentlemen, that’s Aishwarya Rai for you.  © Filmfare
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Top 10 Android Apps For November 2016

There is absolutely no dearth of apps in the play store and the number only increases with the passing days. However, picking the useful or interesting app isn’t everyone’s cup of tea. So, here we are with our list of top 10 android apps for the month of November that you need to check out and download if you haven’t already.   SKRWT  © PlayStore This app is said to be one of the most powerful photo editing or lens correction tools out there, so it definitely is worth giving a try. Whether you have clicked images from a DSLR camera, a drone camera or a GoPro; you can correct all the horizontal and vertical lines as well as the lens distortions.   Dactyl – Fingerprint Camera  © PlayStore Who could have thought that you can click selfies, videos and images using fingerprints and that too with almost any camera app? If you already knew about this then you are possibly a user of this uber cool app. What’s more you can get notified when new apps are added. So do give it a try and let us know about your experience.  Tasker  © PlayStore This app allows you to assign tasks effectively, control the process and perform them efficiently. This app connects your office employees with your field force representatives in real time, making the management task easy throughout. Paper Camera  © PlayStore There isn’t anyone who does not like or fantasize about comics or cartoons, so how about exploring the comic world first hand and in real-time! This app offers the epic collection of sketches, cartoons, half tone, noir and comic books to name a few as photo effects and you can capture the beauty and essence of the fantasy world right at the click of a button. Timehop  © PlayStore This app enables you to cherish all the happy and cheerful memories of your past by bringing together all your old photos and posts from Facebook, Instagram, Twitter and Foursquare. So unless you have any embarrassing or shady pictures that you don’t want the world to know about, this app is definitely worth trying. Feeling nostalgic already! Podcast And Radio Addict  © PlayStore You can manage radio on demand, audio books, live stream radios, podcasts and even YouTube channels and playlists from this one app. It also has built-in audio effects such as playback speed, volume boost, variable playback speed for video podcasts, advanced features like shuffle mode, loop mode and sleep timer. The best part is that it can work as a standalone player as well.  Newton  © PlayStore This is one of the coolest email apps that offer amazing features like Read Receipts, Send Later, Undo Send, Sender Profile and Connected Apps to name a few which you can access through your smartphone, tablet or wearable devices. It works well with Gmail, Yahoo Mail, Outlook, Google Apps, Office 365, Exchange and IMAP accounts. Wunderlist  © PlayStore This app is said to be one of the best productivity enhancing apps. Whether you are planning a trip, working on a project or creating a to-do list, this app instantly syncs your phone, tablet and desktop so you can access and share your list from anywhere very easily. Coffee Meets Bagel  © PlayStore   The name itself is so intriguing that we just couldn’t ignore this app. Unlike other dating apps, this one here offers so many amazing features that even a novice would consider dating to be a child’s play. This app sends notifications of potential matches called as Bagels and once you guys hit it off, the app connects you in a private chat room and asks icebreaker questions to help start a conversation. Headspace  © PlayStore This app is a great meditation app that uses mindfulness techniques to train our minds for a healthier lifestyle. With work pressure and tension in both personal and professional lives, stress is something that constantly attacks us, so this app can really work wonders for your mental health. All you need to do is start their Take10 programme and they will teach you the basics of medication in 10 minutes a day.  
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Allen Claudius Tough Guy Beard Is Giving Us Major Movember Inspo

Movember (or No Shave November) is all about being lazy, growing out your beard and looking good while doing so. We speak to 30 men each day of this month—from all walks of life—who have mastered the art of grooming a good mug-rug, and are now ready to spill all the beans. Read on: Name: Allen Claudius Profession: Sneakerhead (also Head of Fashion Curation at Wooplr) © Vishal Dey_Bowtiesandbones Tell us about your beard timeline. How long have you been growing it? Any special beard stories: I have had my beard since 2012. I shaved it all off twice through the course of growing it, after giving the beard 12 months to grow on both occasions. I would like to believe I had a beard before it was cool. But then again, I also think I am the coolest (laughs). My mom tells me so every morning when she combs my hair. © Vishal Dey_Bowtiesandbones Any special beard stories... There was this time I had to choose between keeping my beard and featuring on India's leading menswear fashion magazine. They did not tell me I was expected to shave till about 10 minutes before I was to go in front of the camera. We both debated and argued. Eventually we arrived at middle ground and my beard was trimmed down to a 5 day stubble. But then I was so distraught with having given in, that I shaved off the rest of it right after the shoot and did not grow it for another 2 months. © Vishal Dey_Bowtiesandbones Favourite beard products: I only trust 2 makes for my beard. There is this guy in Bombay, Kapil Shingada who makes beard oil to your specifications. Wizard’s Elixir is what it is called. He understands what your requirement is, what your favourite scents are and then puts it all together with essential oils and what not. Honest Amish is my go-to brand for beard balm. It is organic and the best thing for your beard. Lately, I have discovered another new-to-market brand, Luvenesco. Both of these are based overseas and make good stuff. © Vishal Dey_Bowtiesandbones Are women into beard? Does it help or hurt your chances of getting laid?  Women are into beards, alright, because it exudes the whole ‘tough guy’ aura. Like, this guy looks like the kind who can chop some wood, fix me some breakfast and give you raging orgasms. But then it doesn't really help getting laid. Weirdly enough, I have been complimented for my beard by a shit load of men and just a handful of women. I wouldn't think it increases chances of getting laid if you lack game. As much as the women love beards, they perhaps dread the thought of a handful of hair in their mouth (grins). So that can't be the only factor. Or maybe, just maybe, I have not been in the right spots. Damn it! How do you maintain your beard? Tell us about your routine. I wash it once in 2 days, although I pat it with a moist towel every day. I oil it thrice a week, alternate days really. I do not use random soaps or shampoos on them. Only the best and choicest made products will do. © Vishal Dey_Bowtiesandbones One beard dos and don'ts? DO NOT comb your beard when it is wet, because you will end up with split ends. Keep it well conditioned. Use paraben free products. Has the beard changed your sense of style? Do you dress differently to fit your beard? Not at all, not one bit. I think the beard in fact adds on to your style, no matter what it is. I rock a suit a lot more harder than I do my sneakers, with a beard. Because people don't expect a long bearded man to wear a proper tailor made suit. © Vishal Dey_Bowtiesandbones One advice for boys with the beard. Just like the hair on your head, everybody's beard differs in texture, length and appearance. Don't be disheartened if your beard does not look like what you see in all those glorious instagram images. Every man is meant to grow his own unique beard. © Vishal Dey_Bowtiesandbones
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In A Shocking Revelation Cat Meat Is Being Used For Making Biryani In Chennai

If you are a biryani lover and you reside in Chennai, then there is a piece of grave and horrifying news that you are actually about to know. In a shocking revelation, the Chennai police and activists raided roadside eateries only to find out that cat meat was being used in the biryanis.  The activists at PFA carried out a secret operation to throw light on the brutality and joined hands with the police.  © YouTube They befriended the people who were abducting cats, made videos of them chopping the cats and confirming the use of cat meat in the road side biryani. Many cats were eventually rescued by the team. However, it seems like humanity is losing itself in every form.
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Deepika Padukone Looks Fierce AF In Her Solo xXx:The Return Of Xander Cage Poster

A few weeks ago, the first official trailer of ‘xXx: The Return Of Xander Cage’ released and Deepika Padukone did, arguably of course, steal the show, with that perfect bod and some slick AF action. Well, here’s some more for all you Deepika Padukone fans. She just got her own solo poster of the film and it’s the stuff you put up on walls to be honest. Look at her slaying it! #serena #girls #guns #globaldomination #xxxthereturnofxandercage #january2017 #comingsoon A photo posted by Deepika Padukone (@deepikapadukone) on Oct 31, 2016 at 8:33am PDT That’s not all. She also shared this video of her clips from the film and the wait is kinda killing us now. #serena #xxxthereturnofxandercage #january2017 A video posted by Deepika Padukone (@deepikapadukone) on Oct 31, 2016 at 3:44am PDT Kill us already, Serena Unger.
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This Video Of Kejriwal Singing Ae Dil Hai Mushkil Is Proof That True Talent Finds The Right Audience

No matter what the controversy is, the joke’s always on Arvind Kejriwal. ‘Ae Dil Hai Mushkil’ recently released and of course, the trollers are having a field day.  And of all the parodies doing the rounds on social media, this one’s by far the most hilarious. This video of him singing ‘Ae Dil Hai Mushkil’ is going viral and looks like, Kejriwal has an alternate career waiting for him. You anyway don’t get more dramatic than an Indian politician.
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The Apple iPhone 8 Will Most Probably Have Wireless Charging

The iPhone 7 is a brilliant phone where they were very serious about wireless audio as their prime source of audio entertainment. They removed the headphone jack and, call it courageous, even though it isn’t and they are now planning to remove the wired charging altogether.  The Nikkei claims that Foxconn, which handles the most of iPhone’s manufacturing for Apple, is now experimenting and testing out wireless charging modules that are believed to be the key feature on the 10th Anniversary edition of the iPhone. It’s not certain if it will make it to the iPhone 8 as they still need to figure out a way to make the modules cost effective for Apple.  It was rumoured that the iPhone 8 will come out in three different sizes, and we cannot ignore the fact that it might even feature wireless charging.  Wireless charging has been implemented by other smartphone manufacturers like Samsung and LG and what Apple will come up with still remains to be seen. Traditional wireless charging requires the phone to be placed on a charging pad. However, Bloomberg reports that Apple might be looking into a different method. They want to charge iPhones from a greater distance and they also want it to be able to charge without ever placing it on the wireless charging pad. Let’s see what they come up with! 
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Priyanka Chopra Is Totally Slaying It In This Baywatch Poster. Dayyum Girl

2016 is totally the year of Priyanka Chopra. From bagging a frikkin’ Hollywood film to making some smashing appearances at the most prestigious international events to pushing her way to getting featured on Forbes, Priyanka Chopra sure is killing it! Upside down or right side up? Doesn't matter...just dream a little dream of me @refinery29 #R29UnCover A photo posted by Priyanka Chopra (@priyankachopra) on Sep 7, 2016 at 9:46pm PDT The makers of ‘Baywatch’ just released a solo poster of Priyanka Chopra and its setting fire to the internet. I'm watching you... #BooWatch #BeBad ... Happy Halloween, everyone! @baywatchmovie A photo posted by Priyanka Chopra (@priyankachopra) on Oct 31, 2016 at 6:14am PDT That’s the best Halloween gift PC. You go girl! 
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These Crazy SRK Fans Got So Excited At His Entry In Ae Dil Hai Mushkil That They Burst Firecrackers Inside The Theatre

That SRK has a special appearance in Karan Johar’s latest, much-controversial ‘Ae Dil Hai Mushkil’ was already one of the talking points of the film. It wasn’t a surprise to see diehard SRK fans flocking the theatres in huge numbers across the country. And we kinda understand the nation’s obsession with him, given his incredible contribution to Indian cinema over the years. © DharmaProductions But a bunch of jerks took that obsession to a hazardous level with this shameful incident. During a screening of the film in a theatre in Malegoan, Maharashtra, some SRK fans went so berserk at his cameo, they burst firecrackers. INSIDE THE FRIKKIN’ THEATRE. Do you know what that means? Putting everyone else’s life in the theatre at risk. Given the amount of electrical equipment present inside a movie theatre, a tiny spark could have resulted into the whole theatre catching fire. And we’re talking about firecrackers here. Check out this video. Crowd Reaction Video during cameo of @iamsrk in ADHM from Malegaon Nashik,
Fucking unbelievable. ?? pic.twitter.com/gTextXkWjx — रईस भाई (@SRKianz) October 28, 2016 This is not just dangerous, it is downright unacceptable. How did the security let people pass through with the firecrackers? Why haven’t they been punished yet? Actor Siddharth took to Twitter to express his shock and ridicule at this incident. Deeply disturbing. Shameful incident. What is the law doing about it? Scary! https://t.co/iOig5XbPJ6 — Siddharth (@Actor_Siddharth) October 31, 2016 We couldn’t agree more. This hooliganism in the name of fandom is horrifying.
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There Is An Exclusive Social Network For Rich Kids Wanting To Show-Off And It Costs $1000 A Month

The super rich kids of the world are living it up and how! From private parties on personal yachts to cruising around in their Bentleys or flying their private planes, their lives are basically an orgy of your wildest luxury dreams. We’ve all seen them – hailing from different parts of the world, London, Russia, Nigeria – shoving their enviable lives in our ordinary poor faces.  A photo posted by Rich Kids Of Instagram™ (@richkidsofinstagram) on Nov 13, 2015 at 5:48pm PST   Yacht Days, Wave after Wave ?? Courtesy of @serenasizzle A photo posted by LIVES OF THE ELITE ©️ (@richkidsofficial) on Oct 28, 2016 at 1:09pm PDT But turns out the rich kids were facing a problem as many not-so-filthy-rich kids started faking it. That’s social media – you can live proxy lives and make the world believe you are having a great time. #RichKidProblems So, in order to give our genuinely rich kids some exclusivity and credibility, a social network called ‘Rich Kids’ has been launched. And you have to shell out a whopping $1,000 to be a member and post pictures.  © Rich kids Anyone can look at pictures on the site but only the ultra rich can publish them. Of course. That’s the purpose.  The app launched in September and has already gained members that include 25-year-old Turkish real estate prince Emir Bahadir, Russian heiress Julia Stakhiva, fashion designer Roberto Cavalli’s son, among a few privileged others.  #sunsetcruising #islandlife #dreamyme #Mykonos #Bahadiring ⚓ A photo posted by Emir Bahadir (@emirbahadir) on Aug 9, 2016 at 9:59am PDT © Instagram The purpose behind the app was to separate the genuine millionaires from the fake ones. Rich Kids Founder Juraj Ivan told MailOnline: 'Being rich is boring when nobody sees you […] There is a lot of users pretending to be rich on Instagram.' While we check in at Baga beach and enjoy our humble lives, hashtag YOLO, the ‘rich kids’ of the world live out our fanciest, richest dreams, hashtag JustAnotherDay.  H-t – Mail Online, The Washington Post
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Whoever Wins The US Election Will Get Obamas Twitter Followers and We Cant Wait To See Some Really Stupid Tweets

Twitter followers are one of the most desired and sacred goals on the internet today. Most people strive to gain a great following and some struggle. Unfortunately, Obama will have to give up his @POTUS Twitter account to one of the candidates once he leaves office. The twitter handle has over 11.1 million followers and Obama will have to give them all up as well.  © Reuters The saving grace here is that all the tweets will be wiped for the next president so that they can run their own social media campaign with a clean slate. The Obama administration wants to “preserve and pass on the digital history if the Obama administration” or at least that was said in the new White House bulletin. The bulletin further explains in detail as to how the transition of all social media accounts will occur.   “On Twitter, for example, the handle @POTUS will be made available to the 45th President of the United States on January 20, 2017. The account will retain its more than 11 million followers but start with no tweets on the timeline. @POTUS44, a newly created handle maintained by NARA, will contain all of President Obama’s tweets and will be accessible to the public on Twitter as an archive of President Obama’s use of the account. In addition, President Obama’s tweets will also be archived at NARA, where they will be preserved and accessible in the same manner as all other Presidential records.”  Just imagine if Donald Trump or Hillary Clinton wins the election this month, he/she will be taking over the POTUS account and the followers it has already amassed. Let that sink in for a bit.  President Obama will not have a huge problem leaving the account to the next President as his own personal account has over 78.5 million followers. Let’s just hope they utilise the social media reach for some good and not operate through some dodgy email server. 
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This Porn Website Uses Facial Recognition Software to Match You With Your Fantasyandamprsquos Lookalike

Have you heard of the fact whenever there is a new technology available, it is almost instantly put into use by the pornography industry? It happened when VR became a thing. Once Snapchat’s video glasses are available, we all know what’s going to happen when people are doing the nasty.  We as men have a huge appetite for porn and we are very specific as to what kind of porn we are looking for. We all have dreams and fantasies; some include having sexual relations with someone famous. You might have dreamt of having sex with someone who looks exactly like Sunny Leone, or someone you know personally. Get ready peeps, your dreams are all about to come true. Well, Maybe.  Megacams, a webcam porn site that has been running for quite some time has introduced a new feature, where you can upload a photo of someone you want to see naked and it will match a lookalike ‘webcam model’ for you (Not shady at all right?). This new feature uses facial recognition technology that will scan the picture and will analyse key features of the person’s face. For example, it will match things like the nose, or the forehead or the chin and the website will find you a ‘model’ that looks like your fantasy.  The site tries to explain their not-so-shady feature:  “You can upload a picture of someone you want to see nude. Megacams will scan your image and match it with all our live sex models in our database. This way it feels like you are having live sex with the person in your picture. At Megacams we do everything so you can enjoy live sex with the models of your dreams.”  If you want to try it out, you can visit here, upload a picture of your dream girl, and watch what happens. If you want it to work like a charm, make sure the picture only has the subject i.e. no group pictures!  Megacams further explained, "The results will give you the percent match, the higher this number is the better, Our algorithms are training every minute of the day to recognise all models on Megacams."  If you are wondering how it would affect your privacy, there are security measures that will prevent your friends or family to see what you are uploading. Most of the images that are uploaded will only be visible to the uploader and they will receive a private link via email. The image and the link will expire after 24 hours in order to prevent people from misusing the new feature. 
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Ranveer Singh Looks Like A Game Of Thrones Character On The Cover Of Filmfare

Ranveer Singh is Bollywood's biggest risk-taker. His Red Carpet appearances often tend to shock and awe fans! And naturally, it was no surprise that for his new Filmfare magazine cover, Ranveer went for a crazy, almost 'Game Of Thrones'-ish look. Styled (by Nitasha Gaurav) in a gold, customised Rohit Gandhi Rahul Khanna suit, and, Lecoanet Hemant faux-fur jacket, and, Kenneth Kole shirt with Hermes shoes—the Befikre star looks like a glam rock star. Her styling brief for the shoot? "They (Filmfare) wanted him to look like a glamorous, sexy beast! It was almost like building a character—spoilt, a touch arrogant, sharp and super glam." she told me over a quick chat. Love the guy-liner? © Filmfare
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Know Your Artist: The Ganesh Talkies

Starting as a cover band back in 2011, The Ganesh Talkies have come a long way since. Originally formed by Suyasha Sengupta and Roheet Mukherjee, the duo was joined by Ronondeep Bose in 2012 and Sambit Chatterjee in 2014. Even though inherently an indie band, their love for Bollywood can clearly be seen in the music they make. They also have ska and reggae influences in their music.  © Wild City The band created some buzz after they released their first single,‘Item Song’ in September, 2012 and then followed it up with a four track EP ‘Three Tier, Non AC’ before the end of that year. They made their mark in the industry and even got featured as one of the five ‘Artists To Watch Out For’ by Rolling Stone India. They shamelessly embrace their Bollywood influences in their music as well as their live performances by always dressing up crazily on stage. By the time their debut album, ‘In Technicolour’ came out in 2014, they already had an established loyal fan base. The album featured reworked versions of some of their old songs along with plenty of new music. The band’s unique and over the top sound gave them an advantage and helped them create a distinct identity in the music industry. Their most recent single ‘The Great Indian Freakshow’ released this year. The band wanted to create heavier, thought-provoking music and this politically charged song totally lives up to that.  The band can next be seen grooving at Bacardi NH7 Weekender in Hyderabad on 5th and 6th November and Pune on 2nd-4th December.
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15 Couples Spill The Secrets Of Making Long Distance Relationship Work

Long distance relationships suck—the tension, confusion and lack of proximity makes it harder for the people to even think about getting into one, let alone be a part of it. However, there are many brave souls who have sailed the boat of long distance relationship and if you ever talk to them, you will be surprised at how strongly they are maintaining and working towards their relationship. Ever wondered, how they do that? Well, check out these couples revealing their secrets of how they manage their long distance relationship. This thread originally published on Whisper.  1. They are one of the coolest couples ever! © whisper 2. It truly is the little things that matter… © whisper 3. No offense but what if his favourite song is ‘Chikni Chameli’? © whisper 4. The classic word game always wins © whisper 5. Nothing can go wrong with this plan…’coz it has food involved in it © whisper 6. We bet his laptop is still blushing! © whisper 7. When in doubt, go for the old school style romance © whisper 8. All hail the new sexting guru… © whisper 9. Don’t let her go…EVER © whisper 10. When you have too much to talk, distance no longer seems to be a barrier! © whisper 11. #LongDistanceRelationshipGoals © whisper 12. And the award for the best date goes to… © whisper 13. What words…he knows the deal too well! © whisper 14. It’s definitely something to look forward to… © whisper 15. That’s quite a wild imagination © whisper
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This Girl Convinced 20 Boyfriends To Buy Her An iPhone 7 Each Then Sold Them Off To Buy A House In China

As you grow up, the world will tell you a lot of things. Most of them would be bullcrap, like ‘there’s no shortcut to success’. That’s one big learning from this story. Xiaoli, a woman from China just bought a house in China. And all it took her was some convincing powers and some 20 foolish guys. She got them to gift her an iPhone 7 each and chalked out the best plan ever for a better life ahead. © Reuters The girl sold them all off on a Chinese website and earned about 14 lakh rupees. And wait for this…she managed to buy a frikkin’ house in China! ‘I can’t even find one boyfriend. She can actually find 20 boyfriends at the same time and even get them to buy her an iPhone 7. Just want to ask her to teach me such skills.’ Someone commented on this incident. And that’s pretty much all that everyone’s been saying.
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Hope Howard Is The Soothing Balm That Will Leave Your Heart Pulsating

A personal trainer, model and and IFBB pro , Hope Howard is the ultimate Insta babe. Love yourself first. A photo posted by Hope Howard (@hopeisabelhoward) on Oct 29, 2016 at 10:28am PDT She is a bombshell and hearts might just explode Fall in South Florida so far. ----------------------------------------------------For personal training or to download my fitness guides please visit my website. Direct link is in my IG bio. I would love to work with you!??? A photo posted by Hope Howard (@hopeisabelhoward) on Oct 26, 2016 at 3:46pm PDT She soaks up the sun and looks hotter than the sun! Snapchat saw it first ☺️ A photo posted by Hope Howard (@hopeisabelhoward) on Oct 21, 2016 at 10:03am PDT Beautiful faces need no make up Casual glam. #nomakeupmakeup A photo posted by Hope Howard (@hopeisabelhoward) on Oct 23, 2016 at 10:19am PDT That’s a ton of beauty in one frame You can never please everyone so why bother trying? -----------------------------------------------Wearing @doyoueven A photo posted by Hope Howard (@hopeisabelhoward) on Oct 18, 2016 at 6:01pm PDT Toasted and how Love the skin you're in no matter where you're at in your fitness journey! -----------------------------------------------------If you're lost on your fitness journey or just need to switch things up check out my website hopeisabelhoward.com for personal training or to download my guides.???? A photo posted by Hope Howard (@hopeisabelhoward) on Sep 29, 2016 at 6:18pm PDT Our eyes cannot stop looking at that incredible body Woke up feelin lean and full in all the right places. Now it's time to hit the beach because Florida still thinks it's summer.? A photo posted by Hope Howard (@hopeisabelhoward) on Sep 18, 2016 at 10:42am PDT Are you short of breath yet? TGIF A photo posted by Hope Howard (@hopeisabelhoward) on Sep 2, 2016 at 10:35am PDT Because we need some air! Someone call 911 please. ⚫️?⚫️ A photo posted by Hope Howard (@hopeisabelhoward) on Aug 14, 2016 at 6:08pm PDT Cannot. Handle. Hotness My website is launching in 2 weeks and counting! | www.hopeisabelhoward.com | Have you subscribed yet!? It's free to do so and you'll be the first to know once it goes live! I'm so excited to share it with you guys as I have been creating fitness programs to meet everyone's individual needs/goals plus much more!??? A photo posted by Hope Howard (@hopeisabelhoward) on Jul 19, 2016 at 6:41pm PDT That’s all folks, we need some air right now. Blanco y Negro con @ohrangutang y @cristinapilo ?? A photo posted by Hope Howard (@hopeisabelhoward) on Jun 29, 2016 at 5:19pm PDT
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Stop Eating Brown Rice White Rice Is The Ultimate Carb Source For Muscle Mass

There’s always a trend in fitness that people follow, and mostly idiotic trends though. Blindly running marathons to lose weight, severe calorie restriction, being more religious about cheat days than the diet itself are a few from a long list. The latest one is to eat brown rice and avoid white rice. Who are the people doing this? Well, of course the same people who are best friends with treadmills, don’t want to lifts weights because they don’t want to get ‘too bulky’ and think whey protein is a steroid. Let me put it straight to you: white rice is the GO-TO carbohydrate source if you want to put on weight or even when you are trying to lose fat. Brown Rice Vs White Rice: Understand The Glycemic Index © Thinkstock Without getting too technical, GI is a measure of a carbohydrate food digesting and affecting the blood glucose level. If a food is low GI that means it digests slowly and doesn’t give you a steep blood glucose spike. A high GI food does exactly the opposite- steep rise in the blood glucose levels. The higher the blood sugar the higher will be the insulin response. White rice is a high GI carb source and brown rice is low GI.  Insulin Is The Most Potent Muscle Building Hormone And White Rice Spikes Insulin © Thinkstock Insulin is one of the most critical anabolic hormones. If managed smartly it can help you build muscle and if not, it will make you fat. Simply putting it insulin helps glucose, amino acids and creatine to enter the muscles. It is also plays a prime role in muscle protein synthesis. White rice, just like any other high GI carbohydrates shoots up the insulin, just what’s exactly needed after a taxing workout to replenish muscle glycogen stores. This makes it a go to post-work-out-meal staple. Brown rice, on the other hand digests slowly and hence, its insulin response is slow. The So-Called ‘Protein’ In The Brown Rice Is Negligible A lot of people, who religiously push for brown rice, often argue that brown rice has protein. Truth be told, it’s so negligible that it doesn’t even matter. There’s approximately 2.6 grams of protein per 100 grams. If that’s not a joke, than what is? You are any day better off stuffing yourself with animal protein.          Brown Rice Has Phytic Acid, Which Brown Rice Advocates Don’t Know About Rice bran, the coating that makes rice brown has phytic acid. What it does it that it holds on to certain enzymes that we need for effective digestion. This makes the digestion and absorption of a lot of nutrients obstructive. Hence, if you are a lifter who puts in real work in the gym, white rice is a superior food for you. If you are trying to put on size, white rice is for you. If you are fat and mostly sedentary, brown rice might be a better fit for your weight loss routine.
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Top 7 Budget Smartphones For The Month Of November 2016

If you have been waiting for the right time to buy your favourite smartphone, there’s good news for y’all. We are back again with the list of 7 best smartphones that are affordable and should be on your shopping list right now! 1. Xiaomi Redmi 3S Prime – Rs. 8,999 (approx.) © Xiaomi This phone comes with a 5 inch touchscreen HD display, 720x1280 pixels resolution, 32 GB internal storage that can be expanded up to 128 GB, has 3GB RAM and is powered by 1.1 GHz octa-core Qualcomm Snapdragon 430 processor. The camera quality is good and is equipped with high-quality sensor and ultra-fast Phase Detection Autofocus (PDAF). The rear camera is of 13 MP and the front camera is 5MP. The fingerprint sensor, metallic finish, thinner body and the massive 4100 mAh battery definitely remain the key features of this phone. It runs on Android 6.0.1.           2. Samsung On Nxt – Rs. 18,490 (approx.) © Samsung Samsung has just launched its Galaxy On Nxt and our expectations are already raging high from this smartphone. Talking about the specifications, it is powered by 1.6 GHz octa-core processor with 3GB RAM. It packs 32 GB internal storage which is expandable up to 256 GB. It has 5.50 inch touch screen display with 1080x1920 pixels resolution and has 3300 mAh non removable battery. It packs 13 MP rear camera, but the front camera is amazing i.e. 8 MP. It’s too early to say something about this but we are really hoping for this phone to be good. 3. Moto X Play – Rs. 15, 999 (approx.) © Motorola This smartphone is simply a marvel in the budget smartphone segment. It runs on 1.7 GHz octa-core Qualcomm Snapdragon 615 processor and is powered by 3630 mAh non removable battery. Other specifications include 5.50 inch HD touchscreen display with 1080x1920 pixels resolution, 2GB RAM, 16 GB internal storage that can be expanded up to 128 GB. The best part of this phone is its camera i.e. 21MP at the rear and allows you to capture images even in low light. It has 5MP camera at the front and runs on Android 5.1.1 Lollipop.    4. Lenovo Vibe S1 – Rs. 15,999 (approx.) © Lenovo The Lenovo Vibe S1 runs on Android 5.0 and comes with 2420 mAh non removable battery, which might not be as good as the ones mentioned in the list. It is powered by 1.7 GHz octa-core MediaTek processor and comes with 3GB RAM and 32 GB internal storage that can be expanded up to 128 GB. It’s said to be the world’s first Dual selfie camera with 2 selfie cameras at the front - an 8MP camera with BSI sensor and one 2MP camera to analyze depth of field. It has 13MP camera at the back.    5. Vivo V3 – Rs. 13,800 (approx.) © Vivo Powered by 2550 mAh non removable battery and Android 5.1, Vivo V3 is another good option to look forward to. Supported by octa-core Qualcomm Snapdragon 616 processor, this phone packs 3GB RAM and 32GB internal storage that can be expanded up to 128GB. Other specifications include – 5 inch touchscreen display with 720x1280 pixels resolution, 13 MP rear camera and 8MP front camera, compass magnetometer, proximity, gyroscope and ambient light sensors. 6. YU Yunicorn – Rs. 13, 499 (approx.) © YU Play God Powered by 1.4 GHz octa-core MediaTek Helio P10 processor, this smartphone is a decent buy in the budget smartphones segment. It comes with 5.50 inch touchscreen display, 1080x1920 pixels resolution, 4 GB RAM, and 32 GB internal storage expandable up to 128 GB. It comes with a massive 4000 mAh non removable battery and includes sensors like proximity, accelerometer, ambient light and gyroscope sensors. It runs on Android 5.1 and has 13 MP rear camera and 5 MP at the front. 7. Honor 8 – Rs. 28, 999 (approx.) © Hi Honor This phone was launched in October so it’s too early to talk about how good this phone is going to be. But, the design and specifications are already making us drooling over it. It is powered by 1.8 GHz octa-core Kirin 950 processor and packs 4GB RAM, 32 GB internal storage and 128 GB expandable external storage. It comes with 5.2 inch touchscreen display with 1080x1920 pixels resolution. It’s powered by 3000 mAh non removable battery and runs on Android 6.0 Marshmallow and includes 12 MP rear camera and 8MP camera at the front.
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This Is How Our Honest Indian Hockey Team Won Hearts And The Asian Champions Trophy

India dominated the field of play for almost three quarters as they brushed past arch-rivals Pakistan in the finals of the Asian Champions Trophy 2016 with a 3-2 victory. The win brought Diwali cheer to a lot of fans in India. However, it also impressed the Pakistani fans alike because of an incident in the final quarter of the game. © BCCL India was leading 3-2 in the game when Birendra Lakra made a mistake and the ball bounced off his stick and onto his leg. The Pakistani players appealed for the penalty corner but with the umpire unsure of the foul, they were forced to take up their last available video referral. But then Lakra did something which earned him the respect of many Pakistani fans. Lakra walked up to the referee and owned up to the foul which shocked the Pakistani players and referee alike. The review was immediately cancelled and Pakistan was awarded the penalty corner as the players patted Lakra for his sportsmanship. © BCCL That penalty corner, however, could not stop the India team from winning the Asian Champions Trophy. Later, after the game the Pakistani coach approached Lakra and hugged him as a thankful gesture. India won the title after 5 long years but Lakra won the hearts of many fans across the border too.
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Heres What Your Favorite Bollywood Stars Wore To The Bachchan Diwali Bash

One can trust the Bachchans to throw the biggest Diwali bash in Bollywood. It was a star-studded affair with everyone from Farhan Akhtar, Bipasha Basu, Aditi Rao, Sanjay Dutt, Katrina Kaif, Kabir Khan and Vidya Balan in attendance. And as customary everyone was dressed in their festive best. We look at some of our favourites: 1. Karan Singh Grover wore a fashion-forward, military inspired Shantanu and Nikhil ensemble that complimented wife Bipasha Basu’s sparkly Sabyasachi sari perfectly.  © TOI 2. Farhan Akhtar wore a textured blue sherwani decorated with a sequinned collar, and, styled it with white pants (cuffed right!) and brown sandals.  © TOI 3. Kabir Khan wore a maroon embroidered kurta with white pajamas.  © TOI 4. Abhishek Bachchan wore a (rather simple) off-white kurta with white pajamas and sandals.  © TOI 5. Ibrahim Khan kept it young and cool in a canary yellow kurta with white skinny jodhpurs and black oxfords.  © Indiatoday 6. Aftab Shivdasani paired his black kurta with a grey bundi, white jodhpurs, black loafers and a pocket square.  © TOI
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Take A Look At These Post Diwali Pictures. Delhi Has Never Looked This Beautiful. Good Job Guys

So, Diwali is over. And we’re going to have to wait for another year now to burn our money and jump around filling the whole neighbourhood with noise, pollution, respiratory diseases, accidents and well, did we say pollution? Damn. Delhi looks beautiful today, though with the zero visibility and the choking air. I’ve honestly never loved this city more. Let’s take a look at these pictures of our favourite city and be proud, one more time, for not letting it down by our Diwali celebrations. Five vehicles collided on the DND flyover this morning because of smog. But what’s a party without some funny mishaps, eh? © TOI You can barely see the India gate on a sunny October morning but ain’t that a cool filter for your Instagram? © TOI The air outside still smells charred. Thank God. Breathing was getting way too easy till yesterday. © TOI The air quality is 10 times beyond the safe limit according to reports by The Indian Express but wth, who’s going to hashtag YOLO if we care about the air and shit. © TOI This city got 99 problems but being the most polluted city ain’t one. © TOI Masks are the latest trend. And there was only one way to implement it all over the city tbh. © TOI Delhi never looked this fresh. The rest of India really needs to buck up. Air pollution competitiveness just got real guys. © TOI Good going Delhi. Never been prouder.
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We Salute The Spirit of This English Cricketer Who Lost His Artificial Leg While Fielding But Still Completed The Throw

Usually, we hear a lot of noise regarding why cricket is much more than a game for some and even though it is, it’s really difficult to pin point why exactly that is. But after watching this spirited and inspirational bit of sportsmanship you’ll never ask that question. Take a look at Liam Thomas, member of the England Physical Disabilities team, who dived with full force while fielding against Pakistan in the final if the ICC Academy Invitational T20 tournament in Dubai on Sunday and lost his prosthetic leg doing so. What’s more inspiring is that Thomas didn’t even care one bit after losing his artificial leg and instead decided to hop on one leg to complete the throw. “It just happened, really. I was sprinting for the ball, put my hand out, hit the deck hard and the next thing I know I stood up and had no leg," Thomas said after the match. "I didn't know whether to grab the leg or get the ball in. I decided to go for the ball.” England eventually lost by three wickets but Thomas was happy that they fought hard and fought fair even though it was not enough on the day. "Having a disability, we all take the fun out of each other a little bit, we all have each other's backs, so we are all trying to give each other grief when something like that happens," he said. With stories like these it isn’t easy to fathom how challenging the sport of cricket can be for some players and yet the love for the sport overhauls every obstacle that comes their way. Here’s to the fighting spirit of Liam Thomas because with players like him we know that the sport is in very good hands indeed!
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The Pineapple Pen Song Has Set A World Record Because Internet Is The Place For Everything Bizarre

There’s the whole, wide world and there’s Japan. Japan – the country that’s got some crazy games like ‘masturbation karaoke’ and ‘boob shocker’. Japan – the country where there’s an entire carnival celebrating penises. © Facebook Japan – also the country that’s giving lazy people some life goals with these crazy inventions. © Facebook And now, there’s Pikotaro telling the world why it needs Japan. Remember the bizarre Pineapple-Pen song that hypnotized the whole damn internet some weeks ago? Well, it has now made its way to the Guinness Book of World Records for being the first Japanese song to enter the US Billboard Top 100 singles in the last 26 years. It’s got 65 million YouTube views and over 40,000 parodies and copies all over the internet. Talk about virality!
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