Sign in to follow this  
  • entries
    3,793
  • comments
    13
  • views
    161,408

About this blog

Find out Latest News from all over the world regarding about fashion, media, funny etc. 

Entries in this blog

 

BCAAs Are A Waste Of Money And Will Not Get You Jacked

Do you go to the gym and lift weights religiously?  If the answer, I am pretty sure you have heard about a bunch of supplements such as Branch Chained Amino Acids aka BCAAs. Yup, some say it's magical; gets you ripped and jacked in no time. To desi gym trainers, it's the holy grail of fat loss and muscle gain.  The bros swear by this colored water that comes in as many flavors as there are vegans on the planet. You can see bros carry BCAAs in gallon jugs across the weight room. According to them, if you aren't consuming copious amounts of BCAAs, you aren't building muscle.  © Thinkstock Thanks to the self-admitted drug using YouTuber and huge gym bodybuilders swearing by it, BCAAs sell like hot cakes. The only problem though is the fact that they don't do what they claim to do.   Before You 'Flush' Your Money Down The Drain And End Up Purchasing BCAAs, Here Are A Few Things You Should Know.  1. Your Diet Already Includes BCAAs Such As Leucine, Isoleucine And Valine. BCAAs (leucine, isoleucine, valine) are nothing but three of the twenty amino acids. These amino acids together form protein. If you are eating adequate protein (~1.6 to 2.2 g/kg of body weight), adding BCAAs won't benefit any further.  For example, 150 grams of chicken breast has around 7 grams of BCAAs. One whole egg contains around 1.2 grams of BCAAs. One scoop of whey has around 5 grams of BCAAs. If you are not eating adequate protein, eat more protein. Invest your money there!  2. BCAAs Can Hurt Your Gains Your 'gains' or muscle growth is driven by muscle protein synthesis. BCAAs or leucine are known to accelerate it. Guess what studies have found? Your body needs all the EAAs (essential amino acids) for this and BCAAs do not do anything of that sort. Sucks, doesn't it?  BCAAs, surprisingly, might have a negative effect on muscle protein synthesis. Blasphemy! 3. Bcaas Have Calories © Menshealth You say you are consuming BCAAs as you are training while fasting? Seems like a good reason now, right? Well, two problems here.  The first being that fasting in itself isn't beneficial in any way. It makes more sense to have a meal and train with more energy. The second one is that BCAAs have approx 6 calories per gram. If you are consuming 10 grams, it is 60 calories.  You were fasting, weren't you?   Check it out for yourself.  Long story short, BCAAs do nothing that will benefit you or take you from 'feast mode' to 'beast mode' overnight or in the long run.  Instead, put in the work and take care of your nutrition and training. Stop wasting your money!  References: 1. https://jissn.biomedcentral.com/articles/10.1186/s12970-017-0184-9  2. http://ajcn.nutrition.org/content/52/5/770.abstract About the author: Pratik Thakkar is the co-founder and director of GetSetGo Fitness, an online fitness company that helps people with fitness goals right from losing weight to competing in bodybuilding shows. He is an online fitness coach who is regarded as someone who will make it easy for you to understand the process by putting things in the right context and providing science-based recommendations. In his free time, Pratik likes to read about psychology or gaming on his PlayStation. You can download a free nutrition guide from his site which will nail down the basics for you.

Admin

Admin

 

Hrithik Roshan Got An Extra Special Message From Ex-Wife Sussanne Khan On His 44th Birthday

When Hrithik Roshan and Sussanne Khan got married in 2000, hearts were smashed to smithereens across the country. Eventually, the duo became one of the hottest and adorable couples of Bollywood and their love story served as a real life fairytale for their fans.  However, in 2014 when they announced that they were getting divorced for real after months of being separated, everyone was shell shocked.   © Facebook Although they parted ways, they did maintain cordial ties with each other and have time and again, supported each other- professionally and personally. She even came to his rescue when the entire country was lashing out at him for his alleged affair with Kangana Ranaut.  There is no allegation or a sad evil plot that can have the weight to triumph over a good soul. #mafamilia #powerofthetruth ð¤#pureheart ðð¤ A post shared by Sussanne Khan (@suzkr) on Sep 3, 2017 at 6:38am PDT And today, as Hrithik turns 44, given how active Sussanne is on social media, it was obviously expected that she would be posting a wish for the birthday boy. And she did just that with a message that has left us going gaga over them, all over again!  You know when the message starts with 'Forever and always', it's going to be good! Have a look for yourself: Forever and always you stay the sunshine in my life.. Happy happiest birthday ð¤ ð ðð§ð»âï¸ðsmile that smile brightest and u always will spread that light...limitless ð #sacredheart A post shared by Sussanne Khan (@suzkr) on Jan 9, 2018 at 10:27am PST The picture resembles the one from their recent New Year vacation in France, where the ex-couple was accompanied by their two sons- Hrehaan and Hridaan. In just a matter of hours, the post has garnered over 80,000 likes and over a thousand comments where everyone (including us) is asking the same thing- 'Why did you guys part ways?' But sigh, what's done is done. We can only hope that the two remain amicable and keep surprising us with these adorable pictures and sweet messages for each other. We'll make do with this.

Admin

Admin

 

Fancy Sleeping In A 'White Walker' Suite? This GOT Themed Hotel Is A Dream For Every Fan

We all know that 'Game Of Thrones' is not returning until next year. However, it's kinda impossible that something linked to our beloved GOT won't pop up on our screens from time to time. This one is a feast for the eyes, and I am discarding the fact that most of us probably don't have the budget for this kind of lavishness. But when has that ever stopped us from dreaming, right?  So, this gorgeous GOT themed hotel in Finland is stuff made out of our dreams! The guardian of the ice bar #snowvillagefinland #snowvillage_got #hbonordic #gameofthrones #lapland #visitylläs #visitfinland #instatravel #icebar #laplandhotels A post shared by SnowVillage (@snowvillagefinland) on Dec 6, 2017 at 3:52am PST The Lapland Hotels Snow village has been built in collaboration with HBO and is completely carved out of ice. Have look inside, how SnowVillage is being created. See full video in our Facebook page. #snowvillage_got #snowvillage #lapland #yllas #visityllas #snow #ice #finland #stihl #avant #art #construction #hbonordic #gameofthrones #winterishere A post shared by SnowVillage (@snowvillagefinland) on Jan 2, 2018 at 6:07am PST Imagine sleeping on an 'ice and fire' bed with a huge White Walker carved on the wall. Winter is here! Are you prepared with some dragon glass? #snowvillage_got #hbonordic #lapland #laplandhotels #snowvillage #finland #snow #gameofthrones #frozen #whitewalker #whitewalkers #ice #art A post shared by SnowVillage (@snowvillagefinland) on Jan 4, 2018 at 11:48am PST   @arctic_moments - Would you sleep under the White Walker in a suite made of ice and snow? ---------------------------------------------------------------------------- #ylläs #visityllas #luonnollisestiykkönen #visitfinland #lapland #laplandfinland #lappi #snowvillage #gameofthrones A post shared by Visit Ylläs (@visityllas) on Jan 5, 2018 at 10:46am PST There is even a wall of faces out there. Talk about perfecting the dream. Look at the amaaaazing Snow Village 2017-2018!! #snowvillagefinland #snowvillage_got #hbonordic #gameofthrones #laplandhotels #instatravel #visitfinland #lapland #visitylläs A post shared by SnowVillage (@snowvillagefinland) on Dec 6, 2017 at 4:01am PST Imagine drinking wine out of dragon glass and just savouring the environment. Welcome to taste 3 course dinner in our Ice Restaurant. Table reservations: snowvillage@laplandhotels.com / tel. +358 40 416 7227 #snowvillagefinland #snowvillage_got #ylläs #levi #visitfinland #visitlapland #icerestaurant #restaurants #alacarte A post shared by SnowVillage (@snowvillagefinland) on Jan 7, 2018 at 3:13am PST Also, there is statue of The Mountain as well, for you take pictures with him like a bro. Ser Gregor Clegane, The Mountain ð± What a cool place this is! #snowvillage #snowvillage_got #kittilä #levi #levilapland #lapland #got #gameofthrones #sergregorclegane #gregorclegane A post shared by Ville Pulkkinen (@vvillee) on Jan 6, 2018 at 5:35am PST If watching the Northern Lights is your thing, then the location of the hotel is pure perfection. The rooms start from a base price of around $200 (Rs. 12,800 approx) a night, with an additional $18 (Rs. 1,600 approx) fee for just entering the SnowVillage. This one should straight away go into your bucket list!

Admin

Admin

 

6 Clever Ways To Look Clean & Smell Great Without Taking A Shower

All of us have been in situations in our life, at some point, where we wanted to take a shower, but couldn't. It can be because of a number of reasons - water ran out, the boss called early, the geyser isn't working - you get the drift. Isn't that the worst feeling ever? That weird, icky vibe ruins the rest of your day, and it doesn't get better till you actually can shower again - unless of course, you're one of those who are quite comfortable for days without taking a shower. Let's just say there's a way around for emergencies like these, or for days in winter when you'd rather do anything but take a shower. Keeping that in mind, we have compiled a list of 6 things you can do to look clean and smell great, without actually having to take a shower. 1. Use a washcloth, some warm water, and a little bit of bodywash © The Cheat Sheet Mix a tiny amount of body wash in warm water and soak the washcloth / towel in that. Squeeze the water out, and use it to clean your armpits and privates. Wipe your body all over in the same way. Dry off once done. Quick and easy! 2. Wet wipes FTW! © Twitter Get a box of wet wipes, and use them just like point number 1. You can also wipe your face, for that squeaky clean feeling. Once you're done using wet wipes, you can use some dry wipes to get rid of the excess moisture in case you're in a hurry. 3. Anti-microbial & anti-fungal body powder © Freepik Once you're done with either of the above steps, dust your pits and privates with some body powder. It will keep you smelling fresh, keep rashes away by getting rid of moisture, and prevent microbial infections. 4. Dry shampoo is super useful © Cinthol What do you do about your unwashed, greasy hair? You can't use any of the above on your hair. Well, in case you haven't yet heard of this amazing invention yet, 'Dry Shampoos' are there for situations exactly like these. Get one and you don't have to wash your hair to get rid of the grime and dirt. 5. Mouthwash © Livescience You clearly can't brush your teeth because presumably there is no water. Just use a mouthwash and you're all set! You can also keep some chewing gum handy for fresh breath. 6. Deodorants/Perfumes © Mensjournal You already know why they are essential.

Admin

Admin

 

The 20 Minute Shoulder Kill Workout

The shoulder is one of the most complicated joints of the human body. The ball and socket make-up of this joint makes it extremely vulnerable to injuries while lifting heavy with poor form. Most lifters, experienced and inexperienced, use poorly programmed workouts to hit the anterior, lateral and posterior heads of the shoulder. The shoulder musculature is complex mixture of slow twitch fibres and fast twitch fibres.  This means that you must train in a high and as well as low to moderate rep range. Here's a workout that will help you understand how the shoulders shoulder be trained.  Equipment: Yes Duration: 20 Minutes Exercises:  1) Seated Military Press Sets: 4 (Ascending weight) Reps: 8-12 Tempo: Slow Lowering, Fast Up © BB The key here is to overload and work the front and the lateral deltoids to exhaustion by generating high tension with moderately heavy weight. Control the lowering phase as best as you can and explode up.   2) Lateral Raise  Sets: 3 (5kg-10kg) Reps: 10-15 Tempo: Controlled  © BB Most dudes fuck this move up pretty bad, so read this carefully. Tuck the elbows on your sides with hammer gripped dumbbells in your hands. Now, don't make a 90 degree angle and start butchering the move. Aim to achieve 90 percent ‘straight outward extension' of the hands without bending the elbows. This is how the lateral head is trained.  3) Standing One Arm Arnold Press (Modified) Sets: 4 (Ascending Weight) Reps: 8-10 Tempo: Controlled  © BB Hold both the dumbbells in front of your face and now keep the left dumbbell frozen where it and do 4 reps of Arnold press with the right hand. Now, freeze the right dumbbell and do 4 reps with the left. Reps with each end go down like – 3, 2 and 1 each arm.     4) Face-Pull Sets: 4  Reps: 8-12  Tempo: Slow and squeezed  © BB It's high time you stop ignoring your rear deltoid development. Face-pulls are one of the best exercises that target the posterior delts. Use a supinated grip on the rope and squeeze and hold as best as you can when you pull. (Note: Don't rest for over 20 seconds in between sets.)
View the full article

Admin

Admin

 

Imposter Threatens To Leak 'Cheap Thrills' Singer Sia's Nude Pics & She Gives It Back Like A Boss

There is literally not one person on this planet who hasn't grooved to Sia's 'Cheap Thrills'. It was on repeat for the better part of 2016. Be it pubs, the disco or a house party, this song was played at each and every occasion. And people couldn't help but shake a leg to the song's peppy beats. But unlike other popular singers, Sia doesn't want to be famous. However, she is a well-known name and a respected figure in the music industry. Believe it or not, this is one of the reasons why she often hides her face.  You may have noticed that she doesn't feature in their videos nor is she seen socialising much. Whenever she is spotted out, she is seen donning her famous wig, which has now become her signature style. You won't find Sia anywhere without it. Well, it does make us wonder why she doesn't want to be famous despite being so popular in the industry. On #SpiritDay we stand against bullying and show support for LGBTQ youth. Go purple now and join in ð glaad.org/spiritday - Team Sia A post shared by SIA (@siamusic) on Oct 19, 2017 at 8:01am PDT For Sia, everything is about making good music and she tries her level best to stay out of the paparazzo's reach. She is camera shy and anyone who follows her is well aware of this fact. Looking at this trait of hers, an imposter decided to gain some leverage from the situation. Apparently, he found or clicked her nude pictures and threatened to leak them.  But the imposter didn't realise that Sia wasn't someone who will deal with this nonsense. The sensational singer took to her Instagram and shared a nude picture of her, giving it back royally to the man. She captioned the picture, “Someone is apparently trying to sell naked photos of me to my fans. Save your money, here it is for free. Every day is Christmas!” Someone is apparently trying to sell naked photos of me to my fans. Save your money, here it is for free. Everyday is Christmas! A post shared by SIA (@siamusic) on Nov 6, 2017 at 6:44pm PST Her fans totally loved the way she didn't fear anyone and supported her for her bold move. One of the users commented saying, “Amazing genius!!”. Another one wrote, “Hahaha I totally love your action !! brilliant move Sia !”. Her fans went gaga over her move, supporting her firm and bold act. Many even went on to say that they are truly proud of her.  The girl has definitely got some swag!

Admin

Admin

 

5 Mistakes That Don't Let Muscle Mass Grow

Muscle building requires three main ingredients--discipline, consistency and hard work in the right direction. If you mess up even any one of these three, no matter how much time and effort you put in, you won't build muscle as best you can. Here are 5 Mistakes that are not letting your muscles grow. 1) Doing Too Many Sets The idea of 'the more the better' is common within the gym wildlife. The harder you work on something, the more successful you will be in it. Sadly though, it doesn't work that way for building muscle. Muscle growth occurs as a response to the stress provided in the gym (stress adaptation).  If you stress your muscles too much, muscle breakdown will be greater than what the body can recover from. The idea is to touch the maximum recoverable volume (MRV) for an individual but not exceed it. Performing too many sets will only burry your recovery capability being a natural lifter.   © YouTube 2) Training One Muscle Group A Day Training one muscle group a day is called the bro split. It's very common, especially in India. Every time you lift weights, you trigger a reaction called protein synthesis. This is what causes your muscle tissues to bind to amino acids and grow bigger in size. Now, protein synthesis is not revved up forever. In fact, the increase in protein synthesis begins to fall back after 36 hours. Training a single muscle group just once a week is not optimal and you are compromising on the gains you can make. This applies the bets to natural lifter again. Hence, for natural lifters, it is a great idea to train every body part 2-3 times a week. Recommended Workout Splits 1) Upper body, lower body splits 2) Push, Pull, legs split 3) Full body workout splits 3) Blindly Following Elite Bodybuilders What's the best way to get big legs or arms like an IFBB Pro? Copy their workouts from their latest article in a bodybuilding magazine, right? Wrong! Elite athletes have years of training under their belt and a lot of anabolic steroids in their system, due to which, they can withstand high training volumes. Most beginners-intermediate lifters cannot. On top of it, they have a near perfect nutrition plan and supplements which further boosts their recovery. If you want to learn something from the pros, study their principles, not their workouts. Else, it's a recipe for overtraining! © infinitelabs 4) Not Tracking Your Loads & Overloading The most fundamental principle in strength training is of Progressive Overload. No matter what form of training you perform- CrossFit, powerlifting or bodybuilding, lifting weights is simply a stimulus to your body and the increment in strength & size is in response to this stimulus. If you are lifting the same weights over & over again (like the majority of people) your body gets accustomed to the stimulus and has no reason to grow. And the first step to progressively overload is to know where your current strength levels which require you tracking your loads. So, that you don't lift weights randomly. You can read in detail about how to progressively overload here   5) Not Focusing On Quality Sleep This is something I have been guilty of myself. All the hard work in the gym and kitchen goes down the drain if you aren't sleeping well.  Sleep is the period when your body does all the magic. It adapts to the stress you gave it and builds muscle. In a study on individuals going through a fat loss phase, it was found that people who were sleeping 8-9 hours lost more fat and retained more muscle mass. Sleep is vital. Don't neglect it. Aim to get a minimum of 7 hours of sleep. Now some might say: I don't have so much time. Well, Arnold Trained 4 hours a day, managed a supplement and construction business, took college lectures and acting classes yet took his 7 hours sleep. Spend less time on Facebook & Instagram and sleep a little more! Yash Sharma is a former national level Football player, now a Strength Coach, Nutritionist and Natural Bodybuilder.  He also runs a YouTube Channel Yash Sharma Fitness via which he aims to educate all the fitness enthusiasts to maximize their gains by methods that are backed by science and applicable easily.  Connect with him on YouTube, YashSharmaFitness@gmail.com, Facebook and Instagram.

Admin

Admin

 

MensXP Dilemma: Who's Hotter? Leah Gotti Or Lana Rhoades

The question we're going to be answering today is, who's hotter Leah Gotti or Lana Rhoades? While this might not be a popular topic in high-school debates, we're sure it will be popular here. So, let's get into it: (#Hotness is measured in terms of popularity here!) 1. No. of films Leah Gotti – 86 films (approx.) A post shared by Las Mujeres son Bellas (@lasmurejessonbellas) on Dec 11, 2016 at 12:05pm PST Lana Rhoades – 132 films (approx.) Source: Pinterest 2. Nominations Leah Gotti – 27 A post shared by POPPORN (@popprnblog) on Sep 19, 2017 at 12:36pm PDT Lana Rhoades – 4 Source: Tushy.com 3. Wins Leah Gotti – 5 A post shared by @sashimigrey on Jun 2, 2017 at 12:22am PDT Lana Rhoades – 0 Source: Blacked 4. Google Results  Leah Gotti  - 3,91,000 A post shared by Tushy • Official Page (@tushy) on May 2, 2017 at 3:59pm PDT Lana Rhoades – 5,49,000 Source: Pinterest 5. Mentions on Instagram #LeahGotti – 1,033 A post shared by 9 X 9 ð¨ð¿ð (@janacova_and_family) on Sep 24, 2016 at 4:42pm PDT #LanaRhoades – 2,131 Source: Pinterest Winner –  Lana Rhoades - 3-2 A post shared by LanaBanana (@lanarhoades) on Nov 17, 2017 at 8:32pm PST

Admin

Admin

 

Here Is Everything On Neuroendocrine Tumour; The Rare Disease Irrfan Khan Is Suffering From

Irrfan Khan, one of the most talented actors in Bollywood who has already proved his mettle with his acting skills, recently revealed a rather very sad news on Twitter a few days ago. “Sometimes you wake up with a jolt with life-shaking you up. The last 15 days, my life has been a suspense story. Little had I known that my search for rare stories would make me find a rare disease," his tweet read.  ðð» pic.twitter.com/JXD8NKwH3D — Irrfan (@irrfank) March 5, 2018 Yes, Irrfan has confirmed that he has been diagnosed with a very rare disease called as Neuroendocrine Tumor, that commonly occurs in the intestine but can also be found in the pancreas, lung and the rest of the body as well. A cancerous tumor can grow and spread to other parts of the body if not found early, whereas a benign tumor can only grow.  Explaining it to the public, Irrfan began with choosing the wise but emotional quote by Margaret Mitchell -- "Life is under no obligation to give us what we expect." He then went on to say, “The unexpected makes us grow, which is what the past few days have been about. Learning that I have been diagnosed with Neuroendocrine Tumour as of now has admittedly been difficult, but the love and strength of those around me and that I found within me has brought me to a place of hope. The journey of this is taking me out of the country, and I request everyone to continue sending their wishes." Irrfan also clarified rumours saying that NEURO is not always about the brain and added that "As for the rumours that were floated NEURO is not always about the brain and googling is the easiest way to do research To those who waited for my words, I hope to be back with more stories to tell." ðð» pic.twitter.com/IDThvTr6yF — Irrfan (@irrfank) March 16, 2018 Neuroendocrine tumor basically arises from cells of the endocrine (hormonal) and nervous system. The major symptoms of a neuroendocrine tumor are severe anxiety attacks, heart palpitations, and rapid pulse and as discussed above, if it is a benign tumor then it would be easier to cure and if not, then it depends on how early the tumor has been detected.

Admin

Admin

 

From Sunny Leone, KJo To SRK, These Indians Celebs Took The Road Less Taken To Enjoy Parenthood

Unless you were vacationing in some exotic island and caught up with the Internet only now, you will have come across the post, where Sunny Leone announced the birth of her twins. In the beginning of this week, Sunny announced the news of the birth of Asher Sigh Weber and Noah Singh Weber via surrogacy.  She posted the family's photo on Instagram and wrote, “God's plan! June 21st, 2017 was the day Daniel and I found out that we might possibly be having three children within a short amount of time. We planned and tried to have a family and after so many years are family is now complete with Asher Singh Weber, Noah Singh Weber and Nisha Kaur Weber.” God's Plan!! June 21st, 2017 was the day @dirrty99 and I found out that we might possible be having 3children within a short amount of time. We planned and tried to have a family and after so many years our family is now complete with Asher Singh Weber, Noah Singh Weber and Nisha Kaur Weber. Our boys were born a few weeks ago but were alive in our hearts and eyes for many years. God planned something so special for us and gave us a large family.We are both the proud parents of three beautiful children. Surprise everyone! A post shared by Sunny Leone (@sunnyleone) on Mar 4, 2018 at 9:43pm PST In fact, in July last year, Sunny set another great example by adopting their first child Nisha Kaur Weber. While the couple's friends, family and fans are thrilled with the news, it's interesting to know how the two chose to go for the unconventional ways of pregnancy. However, Sunny is not the only celebrity who chose to go for surrogacy. Before her, a lot of celebrities like Karan Johar, Shah Rukh Khan, Tushar Kapoor and Sushmita Sen have set great examples for the world to follow.  So, let's take a look at all those celebs who got kids either through surrogacy, IVF or adoption.   Karan Johar Last year, filmmaker Karan Johar welcomed twins Roohi and Yash. Both were born through surrogacy. A single father, Johar dotes on his kids and his Instagram speaks volumes about how he is taking his duties as a dad seriously and having the time of his life, with his bundles of joy.  © Instagram In fact, this year on the occasion of International Women's Day, Johar shared a special message for his little girl Roohi and wrote, “I was raised by a woman who had a strong mind…an independent mind and a solid soul…she taught me how to live a fearless life along with a strong sense of right and wrong! She also taught me the art of abandon! She made me the man I am....a man who is honoured to be raised by a woman of substance! Roohi my darling I hope I raise you to be just like your grandmother....#happywomensday.” Tusshar Kapoor No matter how you feel about his movies or his acting, there is one role that Tusshar plays just perfectly. That role is of a father to his son Laksshya, who was born through surrogacy using IVF (In Vitro Fertilisation). As a single father, Tusshar stunned everyone with his bold decision of getting a baby and treading the path of parenthood. And his Instagram is proof that he deserves the award for the world's best dad. Me and the tiger ð¯ moms! #Repost @ektaravikapoor (@get_repost) ã»ã»ã» With d mommies is my daddy no 1 #respect #bestfather #luckylaqu @tusshark89 A post shared by Tusshar (@tusshark89) on Feb 27, 2018 at 2:57am PST Sushmita Sen When we talk about adoption, how can we not talk about our former Miss Universe, Sushmita Sen? She is not only one of the most successful actresses in Bollywood, but also a powerful source of inspiration for all the single mothers and women in the world.  © Instagram At a time, when couples were still scared to go for adoption, Sushmita fought with the world, adopted a girl child in 2000 and is raising her as a single mother. She named her daughter Renee. In 2010, she adopted another girl child Alisah. Sushmita is an epitome of true woman power.  Mithun Chakraborty Mithun is not only one of the greatest actors in Bollywood, but also a great human being and a hero in real life. Almost every other day we hear stories of a girl child being abandoned or killed. But, how many of us actually do something to change this social evil?  Years ago, a baby girl was rescued by an NGO, after they found her abandoned near a garbage dump.  © Instagram When Mithun got to know about the baby, who was extremely weak then, he immediately decided to adopt her. His wife Yogita Bali was completely supportive of his decision, and the couple adopted her and named her Dishani Chakraborty. Dishani has now grown up into a beautiful young girl who is the apple of her family's eye. She is currently studying at the New York Film Academy. Honestly, after getting to know this side of his, we feel Mithun deserves or should we say commands all the respect in the world.  “Merry Christmas Eve, Eve.” A post shared by Dishani Chakraborty (@dishanichakraborty) on Dec 23, 2017 at 6:28pm PST Shah Rukh Khan Bollywood's King Khan stunned the whole world, when he announced the birth of his third child AbRam. However, what's surprising was the fact that AbRam was born via surrogacy. Back then, Shah Rukh Khan had reportedly said, “Amidst all the noise that has been going around, the sweetest is the one made by our newborn baby, AbRam. He was born prematurely by several months, but has finally come home.”  © Instagram Aamir Khan Aamir Khan and wife Kiran Rao also opted for surrogacy using the IVF technique to bring son Azad Rao Khan into the world. The couple was vocal about the process and even released a letter where they thanked the doctors for making it happen, and talked about the medical complications involved in their case.  © Twitter Farah Khan Farah Khan gave birth to not one kid or twins, but triplets via IVF and surrogacy. The filmmaker is not only proud of the fact she had children through IVF, but also feels that opening up about it will give courage to those who were scared to go for it. Reportedly, Farah said, “It is important that we come forward and take pride in this because it give so much courage and so much hope to people who want to do it, but are scared to do it properly.” © Instagram She even jokingly once said, “I proudly say that my children are from IVF and no, a pizza man did not deliver you.”

Admin

Admin

 

Gianluigi Buffon Retires: Heart-Break All Around As The Italian Legend Bows Out In Tears

Over the years, the game of football has witnessed some of the most memorable retirements the sport has ever seen. Some of the biggest names in the sport have been seen walking into the shadows after their final hurrah. While everyone aims to achieve the perfect send-off, only a few have been able to bow out of the game on a winning note. In the 2006 World Cup, football legend Zinedine Zidane looked destined to retire from international football with the coveted title to his name. But, what really unfolded in the final was truly beyond the imagination of his team and the fans. What seemed like the perfect way to retire eventually turned into a disaster as Zidane's infamous head-butt led to his send-off with Italy getting the better of 10-man France in the summit clash. © Reuters Now, fast-forward to 2017 at the hallowed San Siro where another football legend in Gianluigi Buffon was inching close to his retirement. The second-leg between Italy and Sweden in the 2018 World Cup qualifying stage was surely not the final game for Buffon, but it eventually turned into one before going down in the history books as one of the most cruel and heart-breaking moments in football. No Matter what team you support you have to admit this man @GianluigiBuffon has been a Top keeper and a Top man to go with it ðððpic.twitter.com/Xf3YtoCbCh — @ManUtd_HQ (@ManUtd_HQ) November 13, 2017 After a 0-1 loss in the first-leg, the Azzurri failed to overcome the yellow-clad Swedes, who progressed further with a 1-0 win (on aggregate). The 0-0 scoreline in the second-leg meant that four-time World champions Italy will not feature in the 2018 edition for the first time since 1958. © Reuters While the outcome was sheer embarrassment for Italy and an absolute shocker for the fans, it was arguably a tearful heart-break for a legend like Buffon who had already announced his retirement after the 2018 World Cup. But, just seven months before he could reach that stage, the opportunity was stripped from him and the 39-year-old shot-stopper was eventually forced to hang his boots up. With 175 international caps, Buffon is the most-capped player in the history of Italian football, the fourth-most-capped male international footballer of all time, and the most-capped European international player ever (alongside Fabio Cannavaro). © Reuters Since making his debut in 1997, Buffon has been called up for five World Cup tournaments (1998, 2002, 2006, 2010, 2014) - an international record. He also holds the record of most appearances (79) for Italy as captain. During Italy's last triumphant World Cup campaign in 2016, Buffon kept a record five clean sheets and conceded just two goals (neither of which were in open play). It was surely not the way for someone as legendary as Buffon to bow out in the way he did, and his tearful interview after the game was a testimony to what it really meant for the Italian stalwart. © Reuters In an emotional interview, Buffon spoke his heart out: "I'm not sorry for myself but all of Italian football. We failed at something which also means something on a social level. There's regret at finishing like that, not because time passes. We are proud, we are strong, we are stubborn. We will pick ourselves up as we have always done. I am leaving a national team set-up that will know how to pick itself up again". "Best wishes to everybody, and especially to those with whom I have shared this beautiful journey," he concluded. Here's how Twitter mourned the heart-breaking exit of one of greatest shot-stoppers of all time: It appears Gianluigi Buffon has played his final game for Italy. He will be much missed. A mountain of a man. A Giant of a goalkeeper. A credit to his sport. — Gary Lineker (@GaryLineker) November 13, 2017 Legend @gianluigibuffon — Robert Lewandowski (@lewy_official) November 13, 2017 Absolutely devastating to watch #legendarygoalkeeper @gianluigibuffon retire after yesterday's #FIFAWC Playoff. You shall continue to be our idol, our inspiration. It is heartbreaking to know you already played your last match #ToughToSinkIn #TimeisCruel #GrazieBuffon pic.twitter.com/LfGG35VBDo — Enthusia VJTI (@enthusiavjti) November 14, 2017 Spent so much of my life in awe of Gianluigi Buffon. Can't quite believe this is how it ends on the world stage. One of the all time greats. — Dan Levene (@danlevene) November 13, 2017 Grazie @gianluigibuffon !!! One of the all time greatest says #Goodbye ... pic.twitter.com/gtphT4oJvV — Boris Becker (@TheBorisBecker) November 13, 2017 Tough opponent, great character & idol for every player. Respect for your international career @gianluigibuffon ð®ð¹ðð¼ pic.twitter.com/fagr6pCbbs — Franck Ribéry (@FranckRibery) November 13, 2017 " The World Cup won't be the same without @gianluigibuffon “ pic.twitter.com/ivWl5aw7rN — Joel Robles (@joelroblesb) November 13, 2017 A sad farewell to @azzurri icon @gianluigibuffon.

“I leave a squad full of talent, including Gigio Donnarumma and Mattia Perin... I want to give a hug to Chiello, Barza, Leo and Lele, who I had almost 10 years alongside." pic.twitter.com/Ka9T4r1MIm — European Qualifiers (@EuroQualifiers) November 13, 2017 All Bianconeri are by your side @gianluigibuffon. You're the pride of our nation and the best goalkeeper in the world. ð®ð¹ ð pic.twitter.com/iDAJBwn2Xx — JuventusFC (@juventusfcen) November 13, 2017

Admin

Admin

 

8 Bollywood Movies You Shouldnandamprsquot Watch When Your Parents Are Around

Ever watched an adult or romantic film in a theatre or TV along with your parents? Then you have surely faced a situation when the main characters get intimate, you just don’t know where to look! Fidgeting for the TV remote to change the channel or running to get a glass of water are some of the things we all have done, isn’t it?
Have gone through that awkward feeling? Turned uncomfortably on your seat? Wanted the ground to swallow you? Tried to make eye contact with your parents but couldn’t? Well, all of us have been there.
But that doesn't mean that you shouldn't watch those movies. Just be a little wise and watch these 8 Bollywood movies when your parents are 'not' around.
B.A.Pass
A strict NO when it comes to watching this film with your parents around. A young man Mukesh is seduced by Sarika 'Aunty', whom he meets at a kitty party. Sarika lures him to sleep with her in return for money. The last thing you would want to do is watch the story of a gigolo with your mom and dad. P.S. The film is dark and has tons of hot and sexy scenes.
Sins
If you are a Bollywood movie buff, you might have definitely heard of this film. After all, this Shiney Ahuja and Seema Rahmani starrer was in controversy for its content. The story of the film goes where a priest starts an affair with a young girl. This film has sex...sex...and more sex written all over it.
Kamasutra
The title of the film is enough to educate you and tell you what to expect from it. There are few films made on the famous Sanskriti text of Vaatsayana that guides you about human sexuality. Tumblr And every film has its own way of narration, though the most acclaimed one is made by director Mira Nair.
Julie
Starring Neha Dhupia in the titular role, this film outlines the journey of a girl who ends up becoming a call girl. You can’t watch this film with any elder around as Julie gets filthy and raunchy in various scenes.
Jism Series
Well....well what is it about ‘Jism’ that created a buzz in B-town when it was released? The first installment had some really hot scenes between Bipasha Basu and John Abraham. The second installment failed at the box office but you can, of course, watch it for some dose of Sunny Leone!
Ek Chhoti Si Love Story
This film’s plot was way too ahead of its time. A 15-year-old boy Aditya (Aditya Seal) falls for his neighbour (Manisha Koirala). The film featured bathroom masturbation scene which wasn’t seen before. There are various scenes in the film that leaves a viewer surprised.
P.S. Maybe after watching this film your little soldier might need some working to do.
Hunterrr
This is indeed a great film for youngsters. It touches on issues like arranged marriages, sex addiction, pre-marital sex. But watching it around anyone will make both the companies uncomfortable, so watch it when alone. Murder Series
We are sure every kid from the 90s has heard of this film. After all, many of us were not allowed to watch this ‘A’ rated film. Mallika Sherawat and Emraan Hashmi’s sizzling chemistry in this erotic thriller is a must watch. You also have two more installments that you can watch if you wish to.   Better watch your back while watching these films.  
View the full article

Admin

Admin

 

Top Protein-Rich Foods For Vegetarians Working Hard In The Gym

If you are someone who has been inside the gym in a bid to lose fat, gain muscle and strength and get in shape, I am pretty sure you would have heard all the gym bros obsess over protein. Protein is the king macronutrient when it comes to building muscle, preserving muscle while losing fat, and in general overall physique goal. But getting an adequate amount of protein can be an issue if you are a vegetarian. As for most of the sources that we consider vegetarian sources of protein, i.e. lentils and paneer, are more like sources of carbohydrate and fat respectively and not majorly protein.  So let's look at a few vegetarian sources of protein that you can consume and increase your protein intake:  1. Seitan (Vegetarian Meat) © Pixabay Also known as vital wheat gluten or wheat meat, it is a popular source of protein in the diets of vegans. It is mainly made from gluten (the protein in wheat) and closely resembles the texture and taste of wheat when cooked. It has the highest amount of protein in vegetarian food sources of approx 75 grams per 100 grams. Though rich in protein, it should be avoided by those with gluten insensitivity or celiac disease.  Seitan is a very versatile cooking ingredient as it can be stir-fried or grilled or sauteed as well making it very easy to incorporate. 2. Tofu And Tempeh © Pinterest Tofu and tempeh are foods that are made from soybeans. Soybeans are considered whole sources of vegetarian protein as they contain all the essential amino acids. Tofu is made by pressing bean curds together in a process that is similar to cheesemaking. Tempeh is made by slightly fermenting and cooking soybeans and pressing it into a patty form. Tofu has around 10-12 grams of protein per 100 grams. Tempeh has around 18-20 grams of protein per 100 grams.  Tofu and tempeh have a texture similar to paneer and thus can be used in stir fries, rolls, or even cook veggies with it in the form of a gravy.  3. Nutritional yeast © YouTube This is sold commercially in the form of a yellow powder or flakes. Nutritional yeast has around 45 grams of protein per 100 grams. Nutritional yeast can be added to dishes like potatoes, salads, or scrambled tofu or tempeh. 4. Nutritional supplements  You can get some of your daily protein also coming from nutritional supplements like protein shakes. And again over here, you have a variety to pick from. If you are someone who wants to avoid dairy or animal products altogether, not something that I recommend, then you could go for protein supplements made from vegan sources like brown rice protein or pea protein.  If you are someone who is a vegetarian, then going for a whey protein supplement will do the trick for you. You get them in a variety of flavors and it is the most convenient source of protein on the list. Just mix it in water or milk, give it a shake, and you are good to go.   Author bio: Pratik Thakkar is the co-founder and director of GetSetGo Fitness, an online fitness company. He is regarded as someone who will make it easy for you to understand the process by putting things in the right context and providing science-based recommendations for natural bodybuilding. You can reach out to him at pratik@getsetgo.fitness and follow him on Instagram and Facebook. 

Admin

Admin

 

10 Most Stylish Footballers In The WC Right Now Whose Fashion Sense Is As Strong As Their Game

Even if you're a football novice and haven't seen much of it in the past, there's a high chance you're trying to keep up with the games because either you want to fit in or learn more about the sport. Whatever it is, you must have had a fair chance to see some players brilliantly putting their skills to good use on the field, and if you're following the matches, you'd be familiar with most players. Well, seeing them on the field is an entirely different 'ballgame' than seeing them chilling in their most stylish self ever. They might be rugged and sweating bullets on the field, but they really do have a voracious sense of fashion and they won't be found dead defying any sort of a style statement ever.  What I am trying to say is that some of them footballers, away from the turf have become fashion icons and are giving an entirely new definition to fashion wear in sports and some of us can't help but be inspired by them. So let's put the most stylist fashion-ballers down, shall we? Here are ten of the most stylish footballers, participating in the FIFA World Cup 2018: 1. Keisuke Honda, Japan © Facebook The young and super stylish midfielder loves tooling around in his aviators and designer jeans with his bleached 'just out bed' messy hair. His goal scoring ability definitely outweighs his 'airport looks' but he still looks super stylish.  Last summer, he was casually seen walking around the airport in his fav denims, loafers and a luxury watch in each hand and the media was thrown into a tizzy. His reply to that? "Who decided that a watch can be only worn in one hand?" I think he's born with a natural sense of style and I wouldn't be surprised if wearing a watch in each hand becomes a thing someday. #keisukehonda #gagamilano_jp #gagamilanoworld #globaladvocates #mitmedialab #mizuno #soccer #football #ministryapparel #japannationalteam A post shared by Keisuke Honda (@keisukehonda_official) on Jun 5, 2017 at 3:04am PDT   * Weaving a new story in Cambodia. photo by @01homeless #gagamilano_jp#gagamilanoworld#serie#keisukehonda#Cambodia#AngkorVat A post shared by Keisuke Honda (@keisukehonda_official) on Dec 26, 2016 at 2:50am PST 2. Paul Pogba, France © Facebook Paul Pogba Pogba is actual proof that if you have expensive taste, you'll definitely get amazing fashion outcomes. Well, TBH his transfer to Manchester United in the summer of 2016  wasn't the only 'expensive' thing to happen to him. The midfielder's fashion style speaks volume and I personally find it really interesting. It's new school hip-hop thrown in with some old school R&B and that's the kinda music he's addicted to. If you're inspired already, definitely check out his clothing range. My city of lights ðð¥ #Paris ð·: @rakeem_madeit A post shared by Paul Labile Pogba (@paulpogba) on Apr 26, 2018 at 2:30am PDT   New Hair bleu pour les bleu super Saiyan bleu @equipedefrance A post shared by Paul Labile Pogba (@paulpogba) on Mar 19, 2018 at 3:45am PDT 3. Antoine Griezmamn, France © Facebook Antoine Griezmann The boyish striker loves his Gucci and loves pairing up a good Gucci sweatshirt with a pair of Puma's at times, or maybe a glittery pair of the former brand and walk around like a daddy of two, on a chill Saturday afternoon. I love how simple yet fierce his style is. Makes him look like that naughty boy you always told on, in school. Magnifique moment à Chantilly pour le Qatar Prix de l'Arc de Triomphe ðð½ðð½ #QPAT A post shared by Antoine Griezmann (@antogriezmann) on Oct 1, 2017 at 8:31am PDT   Tout beau pour la St Valentin. Et c'est pas moi qui le dit. Merci Gillette! A post shared by Antoine Griezmann (@antogriezmann) on Feb 14, 2017 at 4:15am PST 4. Dele Alli, England © Pinterest The England midfielder is just 22, but knows how to go about town in style. He can often be seen sporting the latest in fashion clothing from the likes of Amiri, Yeezy and Saint Laurent and he loves dressing in colours. i think colours are in now and if you don't have a spalsh of colour on your outfit, are you even in tune with fashion, bro? @boohoomanofficial ð¥ A post shared by Dele (@dele) on Jun 8, 2018 at 10:21am PDT Very pleased to announce my collaboration with @boohoomanofficial. Can't wait for you all to see my collection which launches on Thursday! ð¤ð½ A post shared by Dele (@dele) on May 7, 2018 at 8:07am PDT 5. Neymar Jr. , Brazil © Youtube The most expensive footballer in the world, the Brail Winger, is actually a true fashion winger in life. Anything he wears, it's just about winging it from there and looking absolutely fabulous.  Although the spaghetti hair he's suppoting this World Cup did get the meme'ers all excited on Twitter, but he still nailed the look, I think. I also think he's still warming up for the World Cup ATM, but that doesn't in anyway compromise his fashion style. On any given day you'll see him wearing Balmain or a pair of Repay jeans, which is an endorsed brand obviously. ð¤¨ð¤ð½ A post shared by Nj ð§ð· ð» neymarjr (@neymarjr) on Apr 12, 2018 at 5:11pm PDT   @replay #replayjeans ð¸Thierry Le Gouès A post shared by Nj ð§ð· ð» neymarjr (@neymarjr) on Feb 2, 2018 at 5:07am PST 6. Cristiano Ronaldo, Portugal © Twitter Of course, one of the best footballers in the world, he has to have his own fashion brand, CR7, which is why he's also one of the best dressed men in the world, today. His fav outfit has garnered so much traction in the fashion world, that every man loves to throw on a Ronaldo, for an evening out. It's his usual suave and sexy look with a formal blazer, a pair of blue denims and shoes. So simple, yet so stylish, innit? We've made it last year in Funchal, let's do it for Lisbon this year! Link on stories, vote ;) #pestana #pestanacr7 #worldtravelawards #pestanacr7lisbon #cr7 #lisbon #portugal A post shared by Cristiano Ronaldo (@cristiano) on May 18, 2018 at 5:02am PDT   Getting a bit to much exposure ð A post shared by Cristiano Ronaldo (@cristiano) on Jul 4, 2017 at 11:04am PDT 7. Paulo Dybala, Argentina © Pinterest Dybala plays forward for Argentina and he's quite forward with his fashion and style too. Just recently, he had appeared on the runway as part of the Italian fashion brand Dolce & Gabbana's fall/winter 2019 fashion show in Milan, and he was looking dapper AF. Watching him in that suit was quite a treat for them ladies and gents. His sense of fashion is unparralled and he loves supporting a good fitted suit at any good occasion. Felice di ricevere nuovamente questo premio! ð A post shared by Paulo Dybala (@paulodybala) on Nov 27, 2017 at 2:13pm PST ð¤ A post shared by Paulo Dybala (@paulodybala) on May 18, 2017 at 4:31pm PDT 8. Lionel Messi © Pinterest The world's best player has a lot of dad swag and loves to dress up as casually as one, could but still looks dapper af. Leo had to be on this list simply because his sense of style is so damn effortless He wore Armani on his wedding day and otherwise you'll see a lot of Adidas on him, because that's the brand he's endorsed. A post shared by Leo Messi (@leomessi) on Mar 31, 2018 at 4:51am PDT   A post shared by Leo Messi (@leomessi) on Aug 7, 2016 at 11:17am PDT 9. Jerome Boateng, Germany © Pinterest The Germany centre-back has a real flair for fashion and a unique style. Did you know he has a collection of over 650 pairs of shoes? Not just that, he has a catalogue of impressive labels he loves to show off like Balmain, Balenciaga, Supreme etc. AND he has a contract with Jay-Z's Roc Nation. Phew, talk about having it all, eh? Absolutely loving his retro rapper vibes. He has quite a style. Good to be with the team now. Let's go ð©ðªðð¾ #WM2018 @dfb_team A post shared by Jerome Boateng (@jeromeboateng) on May 25, 2018 at 6:02am PDT   Smartphone and chill ð Heading to the @dfb_team tmrw for two big games ðªð¸ð§ð· A post shared by Jerome Boateng (@jeromeboateng) on Mar 19, 2018 at 9:06am PDT 10. Mohamed Salah Ghaly, Egypt © Pinterest Salah, an ace player from the Egyptian team loves his understated look and loves keeping it loose when he's not on the field. Casual, yet stylish is what he goes for most days.  You'll most definitely see him in a novelty T-shirt and shredded jeans. But even casual comes at a cost! His low-key looks cost him a couple of pounds, as he supports a lot of Fendi, Dolce & Gabbana and Dsquared2. If you like his look but can't afford it, we suggest you go for some high-street fashion stuff. It's the same really. âï¸âï¸ A post shared by Mohamed Salah (@mosalah) on Mar 14, 2018 at 4:28am PDT   â½ï¸ A post shared by Mohamed Salah (@mosalah) on Sep 29, 2017 at 4:44am PDT So, here they are. The top ten most stylish men in football, playing for the World Cup this year. Of course we love them for the game more than we love them for their respective style statements but it doesn't hurt to take a sneak peek into their wardrobe and maybe take a few pointers? Why the hell not!

Admin

Admin

 

These Plush Vanity Vans Of Bollywood Celebrities Will Make You Feel Utterly Poor

A sexy sleek room, well-furnished floors, a bar with the most expensive scotch, a fully equipped gym facility, a mini home theatre for your private viewing, a Mediterranean style restroom; doesn't this all sound like your own mini dream mansion? Well, for most of us this would the ideal home but for a lot of B-town celebrities, these are the must-have feature in their very own vanity vans.  You might wonder if a vanity van can even have so many things under one roof, but when you are Shah Rukh Khan, Ajay Devgn, Salman Khan, Varun Dhawan these things are just meant to happen. These vanity vans are way more important to them than their homes; after all, they spend most of their time in this moving pad than their mansions or apartments.  One look at their vanity vans and we bet you'll be bowled over! These amazing moving homes are so magnificent and equipped with world class features, that it's hard to believe that things like these can actually exist.  Here's a sneak peek into the most expensive vanity vans of Bollywood celebrities that will make you feel utterly poor.  Shah Rukh Khan: © Dilip Chhabria of DC Design When it comes to the Badshah of Bollywood, one can't expect anything less than the best for him. The actor totally believes in living his life king-sized and his van is proof of that. One look inside his 14-metre-long Volvo 9 BR and you are left speechless. King Khan has always trusted DC (Dilip Chhabria) when it comes to giving his vanity van a swaggy look. His second home has everything that one could wish for. Costing a hefty 4 crores, his van has a meeting room, makeup room, a home theatre place with a 52-inch television screen and a huge game setup, gymnasium, restroom, living room, bedroom and an extra room. It is said to be the most expensive vanity van in tinsel town. Could it get any better?  Ajay Devgn © Twitter His love for the automobile is no secret to anyone who knows anything about Ajay. From acting, staying in shape to customizing his personal cars, the man loves to add a touch of his persona in everything he owns. So it's not surprising that his vanity van totally describes him. As he loves to stay in shape and never skips a workout, and his van has the most amazing gym one could even think of. Customised by a Gujarat-based designer as per Ajay's taste, his van has a very different shape, consisting of 4 rooms. As he loves to eat healthy home food, he has a compact kitchen which his cook operates. Now you know what keeps Ajay healthy and fit all the time! Sanjay Dutt © Dilip Chhabria of DC Design   Sanjay Dutt's vanity van is said to be inspired by Airforce 1, as it has various features resembling the airplane that carries the President of the United States. The actor apparently paid 3 crore for his 12-metre-long Volvo van. Designed by none other Dilip Chhabria, Sanjay's vanity van is very spacious with the top most features. You have an office lounge, high-tech touch screen lighting system, a bar, two 52-inch screens, computers and a gaming console too. That's just insane!  Alia Bhatt © Twitter Well, we all love Alia's home that she recently gifted herself, but we totally love her cheeky vanity van too. Her van is full of chirpy vibes with a vibrant contemporary interior. While most actors go for high-tech interior designs, Alia likes to keep it simple and colourful. Designed by Amrita Mahalnakani, her van has coloured walls and you can find inspirational quotes everywhere. Now we know what keeps her so motivated all the time.  Hrithik Roshan © Dilip Chhabria of DC Design His vanity van is as elegant as he is. He is a tech savvy dude and his van is equipped with high-tech interiors. Giving it an edgy look, the vehicle is mainly made of wood and glass with a monochrome combination and blue lighting. That's indeed one hell of a combination to have. There is an office, a meeting space, a bedroom, a lounge and a restroom. But what makes his vanity van different from others is the twin make-up section with are electronically controlled and can turn up to 280-degrees. It looks like this Greek god definitely loves to look at himself, all the time.  Salman Khan © Twitter Wondering how Bhaijaan's vanity van looks like it does. It is quite a reflection of him. It is stylish, gigantic and said to be the most stylish van in Bollywood. There is a huge portrait of him in the van and you also have a spacious rehearsal room, where he is often seen prepping for his scenes and finalising scripts. Equipped with high-tech gadgets, there is also a spacious meeting room and a bedroom. There is also a door where even cars can drive in, with a help of a ramp.  Varun Dhawan: © Twitter Within a very short period of time, Varun has already amassed a huge fan following in the industry. Varun always wanted a vanity van that made him feel at home and hence he has taken a lot of care to do up the interiors of the place. After his old van had an accident, he got a new one that he describes as the best thing ever.  Vivek Oberoi: © Dilip Chhabria of DC Design It is no doubt that Dilip Chhabria is a B-town favourite. He is the mastermind behind Vivek Oberoi's vanity van which is known for its rock star vibe and look. From multiple flooring options to vibrant lighting, guest lounge, a spacious bedroom to revolving chair, makeup area and Jacuzzi, his vanity van is filled with luxury.

Admin

Admin

 

7 Best Sock-Sneakers Your Money Can Buy

Cozy socks, dope kicks, all wound into a pair—set your eyes upon sock-sneakers, lads. Despite being flag-bearers of tech/style/comfort in 2017, these bed-like kicks are nowhere trying to emerge out of the future. And that's exactly what's bringing them down to the masses. But don't jump on the bandwagon. Not everyone out there is looking for utmost ease, global trends or brand-new drops when it comes to buying footwear, right? Sarcasm-getters, here are 7 pairs of sock-sneakers that'll feel like bed time.  1. Puma Netfit Running Shoes © Puma India Puma's take on a versatile lacing system, smart-molding for every foot type and an all-over mesh surface, is a great match for it's sock-like upper. Slide right in and run. Price: Rs. 11,999 Buy it here! 2. Reebok Zoku Runner Ultraknit © Koovs One of the most eye-popping sock sneakers out there, Reebok's Ultraknit kicks are, of course, here to stand you out. Its low-cut design and an explosive DMX foam mid-sole are just two of it's most spiffy details.  Price: Rs. 9,599 Buy it here! 3. Adidas Originals Tubular Doom Adventure Shoes © Adidas India As cozy as your sock, Adidas Originals' recent colour-palette adventure is a great bet. Featuring faint nubuck detailing and an insulated waterproof lining, we're easily calling these one of the dopest buys out there. Price: Rs. 19,999 Buy it here! 4. Nike Free Hypervenom Flyknit © Nike The athletic wear giant's socks+sneakers version is black and white, features a longer upper than usual and hence, places this pair in the ankle-length category. Consider these as your usual running shoes, just with x100 looks. Price: Rs. 14,695 Buy it here! 5. ZARA Red High Top Sneakers © ZARA India A bold, high top fast-fashion spin to the sock-sneaker—these contrasting-materials kicks feature a pull tab at the back for easy wearability. Plus, thank god for the crisp white mid-sole. Price: Rs. 3,990 Buy it here! 6. Asics Tiger Gel Kayano Knitted White Trainers © Jabong Your happy alternative to crisp white sneakers, Asics' knitted white kicks (with a reflective yarn) are Upgrade 101. Even with a elongated cage across it's surface (glorifying Asics' iconic design lines), it's quite a breathable pair of own. Price: Rs. 10,999 Buy it here! 7. Skechers Elite Flex Hartnell Grey Sneakers © Jabong A tad bit conservative than the rest out here, yet, we have to say—this one's no less either. With stitching accents, a synthetic overlay and neutral palette—this one's perfect for any T-shirt+jeans combo. Price: Rs. 5,999 Buy it here!

Admin

Admin

 

This Stand-Up Gig On What Happens When Men Work From Home Will Have You In Splits

If you have been following the standup comedy scene in India, you would know Sumit Anand. We came across a fairly recent standup gig he performed on being an engineer, working from home, and dealing with your maid when you are all of the above. Talking about his lazy routine, he confesses the most difficult part of his job is dealing with the maid. © YouTube/Sumit Anand It has its perks though: © YouTube/Sumit Anand Watch Sumit Anand talk about being lazy in a world where everybody is running to finish first. Since you already have your headphones out, you cannot not watch this hilarious gig by Abhishek Upmanyu on breakups and respecting your elders. We all have that one friend who brings up his breakup in every conversation: © YouTube/Abhishek Upmanyu You can't miss his trademark ‘masooda' joke! If you have watched his live gigs, you'd know the ‘masooda' joke is the highlight of many a show. A rather uncommon joke about gums, it's even more hilarious with Upmanyu's live antics. Say "I got ‘em nice masoodas" in the comments section below if anyone has ever commented on your erm…masoodas.    

Admin

Admin

 

Mirabai Chanu: The Manipur Lass Who Brought Weightlifting Back Into Public Consciousness

Often labelled as 'delicate' and 'weak' with the ever-increasing disparity in wages highlighting their plight which is further marred by the lack of fanfare and recognition, the success stories of Mithali Raj and Jhulan Goswami in cricket, Saina Nehwal and PV Sindu in badminton and Mary Kom and Sarita Devi in boxing goes on to show that women are not just fighting against all odds, but have also shunned the naysayers by proving their mettle in male-dominated sports.

On 29 November, Saikhom Mirabai Chanu became the latest addition to this group of spirited Indian sportswomen who are hell-bent on changing the country's perception about women's sports. Goosebumpsð®ð³ð®ð³ð®ð³!#MirabaiChanu U made every Indian proud by winning Goldðin World Weightlifting Championship..Congratsðð
Your achievement will inspire millions of young girlsðª pic.twitter.com/GnbymXeiid — Maj Surendra Poonia (@MajorPoonia) November 30, 2017
Standing on the podium with a gold medal around her neck and seeing the Indian tricolour flying high after overwhelming tournament-favourite Thunya Sukcharoen in California, Chanu was an embodiment of success - achieved on the back of great perseverance, hardwork and sheer will - giving a desperate shot in the arm to Indian weightlifting. What a fantastic day for #Indian sport! Huge congratulations to Saikhom Mirabai Chanu for winning the #Gold at the 2017 World Weightlifting Championship ðªððð  #Champion #Superstar pic.twitter.com/hOhFKa9Ems — Vinesh Phogat (@Phogat_Vinesh) November 30, 2017
Ending her country's wait of 22 years, the Manipuri weightlifter etched her name in history as the first Indian in over two decades and only the second overall to bag a World Championships gold in weightlifting. India's more-popular weightlifter Karnam Malleswari had bagged gold medals in the competition back in 1994 and 1995 respectively.

Competing in the women's 48kg category, the 23-year-old lifted a combined weight of 194kg - 85kg in snatch and 109kg in clean and jerk - which was just one kg over the best attempt of the tournament favourite from Thailand, but good enough to cause a big upset. Congratulations to Saikhom #MirabaiChanu for lifting Gold at the World Weightlifting Championship and creating a World record. Entire nation is proud of you.pic.twitter.com/JpBEetHVmT — Naveen Jindal (@MPNaveenJindal) November 30, 2017
But, Chanu's triumphant outing in the US is not about national pride, records and fanfare; in fact it's much more than that. Hers was a campaign aimed at finding her lost vigour and overcoming the demons of past failures notably the horrific 2016 Rio Olympics.

After claiming the national record in the women's 192kg category from her idol Kunjarani Devi in the run-up to the Olympic Games, Chanu witnessed a disastrous debut at the grandest stage of all. With a bout of nerves getting the better of her, the young weightlifter could only manage to successfully lift just one of her six attempts - three in the snatch and three in the clean and jerk category. Reuters Out of the 12 lifters in the women's 48kg category in Rio, she was one of the two participants who did not finish (DNF) the event. Her dreams were shattered, years of hardwork in training camps came to naught and India's struggle in women's weightlifting took centre stage.

But, Manipur is famous for producing athletes who don't believe in giving up, Mary Kom is a prime example and Chanu proved no different. Learning from her mistakes, she continued to believe in herself and so did her coaches and selectors.

As her training resumed after the Rio horror, Chanu was reminded of her struggles that included the long hours of cycling from her home to a weightlifting centre that sparked her love for the sport. At times, she was told how much the country had invested in her at national camps and how everyone around continues to believe in her talent and potential. BCCL And, not so surprisingly, all the efforts - her own and those of selectors and coaches - have finally borne fruit at one of the prestigious tournaments in the world. Chanu has also broken free from the shadows of Kunjarani Devi and Karnam Malleswari as her achievement at the World Championships goes beyond her personal struggles and eventual glory.

More importantly, in the bigger scheme of things, just like Mithali, Saina and Sindhu have inspired younger girls and fellow sportswomen to come out of the shadows of their male counterparts, the Manipur lass has undoubtedly given Indian weightlifting a shot in the arm by bringing the sport back into the collective public consciousness.

Admin

Admin

 

4 Reasons Why Cardio Makes You Fatter Not Flatter

You’ve been pounding on and on at the gym, doing the most effective cardio exercises you could think of. But after a point of time, you notice that your exercises aren’t really working as you had expected. What could be the reason behind this? Some experts believe that cardio makes you gain weight. While cardio may not directly result in weight gain, there are a few ways it could negatively affect your fat loss efforts. Here are certain conditions under which cardio can make you fatter as opposed to flatter. 1. Excessive Cardio Intensifies Hunger You might have noticed that after a long cardio session, you badly crave for food. Doing too much cardio can intensify your hunger, which leads to increased food intake and eventually result in fat gain. You may not necessarily crave for fatty foods, but you generally eat more when you’re hungrier. This means your weight loss efforts wouldn’t really pay off as you had expected. 2. Certain Diets Don’t Complement Certain Types Of Cardio Some people pile on their protein and carb intake just because they’ve started working out. This is a huge mistake especially if you’re doing only low to moderate intensity cardio. These exercises do not damage your muscles or deplete your energy stores so significantly. So instead of being utilized as fuel or helping you build muscles, your increased intake of proteins and carbs will pile on inside your body in the form of fat. This means it only works on increasing your weight. High-protein, high-carb diets are only meant for bodybuilders and fitness enthusiasts whose focus isn’t geared towards weight loss but more on building muscle mass. © muscleandfitness 3. Cardio Isn’t As Effective For Fat Loss Once You Adapt While aerobic-style cardio may significantly help beginners in losing weight, you won’t experience the same effect if you have been working out for some time. As you work out regularly, your body adapts to the exercises and learns how to utilize its energy and oxygen supply more efficiently. This means you’ll be burning fewer calories than someone who is new to the exercise. Simply put, cardio makes your body learn how to conserve energy to sustain longer workouts. Weight training does exactly the opposite. 4. Cardio Make Fat Loss Even More Complicated If You Are Already Suffering From Chronic Stress People suffering from chronic stress often have elevated levels of cortisol in their bodies, already. When your cortisol level is constantly high, your cells develop a kind of insulin resistance and results in inflammation. This makes it difficult for the body to gain access to fat, which it needs to burn for energy. Over doing steady state cardio further increases the cortisol levels, which further signals the body to store fat. © Thinkstock Additionally, high cortisol levels leave you susceptible to sugar cravings so as to replace the depleted neurotransmitter serotonin. This means you might constantly be feasting on high-sugar foods, making your cardio exercises irrelevant. Here’s The Solution So you see that cardio isn’t the ideal solution for achieving your weight loss goals. Here are a few tips to help you lose weight more efficiently: · Even if you do include some cardio in your daily workout routine, make sure you avoid steady-state cardio. For effective weight loss, opt for high-intensity variations like circuit training, sprints, etc. © Thinkstock · Include some strength training into your daily workouts for an overall improvement in physique. · Combine exercising with a healthy diet and stress management techniques so as to balance everything. Chris Ruden has his bachelor’s degree in Exercise Science and Health Promotion and is an entrepreneur, model, and motivational speaker.  Despite his congenital birth defect leaving him with only two fingers on his left hand and a shorter left arm, he is an Elite Powerlifter that has type 1 diabetes and works on an insulin pump. He has broken a number of state “powerlifting” records in Texas and Florida and he is showing the world that LIMITATIONS ARE SELF IMPOSED! You can follow him on Instagram and Facebook.
View the full article

Admin

Admin

 

Top 15 Music Albums Of 2018 That Got Us Grooving To Them

2018 is coming to a close and honestly, this has been one the most musically rich years and giving rides around the sun in recent memory. Making a year end list for anything is always a tricky affair because there is just waaaay too much to consume. I honestly haven't even scratched the surface of the sheer volume of amazing albums that have come out this year. One thing's for certain though: the future is exciting, the album format isn't going anywhere and the best things come from the quietest places. Anyway here we go: 15. Tierra Whack - Whack World No other album that came out this year is more tailor-made for the internet age as Tierra Whack's 'Whack World'. 15 songs, 15 minutes and 1 absolutely delightful music video. Check this one out if you like your listening experiences to be bite-sized, or if you tend to get distracted easily. 14. Rosalia - El Mar Querer Seamlessly blending traditional Spanish Flamenco music with modern RnB, Pop, and Neo Soul, Rosalia's sophomore album further cements her place as a leader of the Spanish new wave by breaking through language barriers with a stunning and emotionally charged vocal performance. 13. Young Fathers - Cocoa Sugar The Edinburgh trio continue their unique take on hip hop, punk, noise, pop and RnB while still keeping their songwriting abilities fresh as ever. 'Cocoa Sugar' keeps the emotional quotient high while surrounding it with a blend of a myriad of musical styles. 12. Julia Holter - Aviary One of the longer albums on this list, but an absolutely essential listen for fans of chamber pop, experimental jazz, and modern orchestral music. Julia Holter weaves a beautiful tapestry of sounds that deal with themes of memory, the nature and importance of art, love and natural beauty. 11. Yves Tumor - Safe In The Hands Of Love The enigmatic Turin-based experimentalist returns with what in my opinion is his most honest and accessible record till date. It is deep, complex and melancholic but never has a dull moment and is still pretty much a straight up pop record when broken down to its elements. 10. Earl Sweatshirt - Some Rap Songs 'Some Rap Songs' marks the elusive Earl Sweatshirt's return to his lyrical and experimental best. This is not an album for traditional hip hop or 'trap rap' heads. Expect lo fi, stuttering and heavily sampled time signature fluid beats accompanied by Earl's meditative, buried and self reflective flow.  A short listen, but one that requires your full attention. 9. Kelman Duran - 13th Month 13th Month is an idiosyncratic deconstruction of reggaeton and west coast hip hop inter spliced with choir vocals, interview snippets and protest speeches. One of the most apocalyptic yet club adjacent releases this year. 8.  Low - Double Negative It's hard to believe a band as late into its career as 'Low' can still come out with one of the year's most relevant and surprising albums. The slowcore veterans create a brooding, atmospheric and austere environment on 'Double Negative' that is at once heavy with emotion and weightless in its movement. 7. Westside Gunn - Supreme Blientele Griselda records figurehead Westside Gunn has one of the most unique voices in modern day hip hop. The Buffalo natives high pitched, raw, snarly delivery packs more punch than a baseball bat to the face. On 'Supreme Blientele', Gunn gives us what Griselda records is best known for, grimey East Coast loops, posse cuts and all the street talk we can handle (which is a lot). 6. Daughters - You Won't Get What You Want The Rhode Island Post Hardcore misanthropes return after nearly a decade to deliver one of the most psychotic, chaotic and blistering noise / no wave / post hardcore albums of the past 5 years. Warning: this is not an easy experience. 5. Death Grips - Year Of The Snitch Probably the Sacramento trio's least hip hop inspired album yet. This time around the guys embrace the sounds of hard rock and punk to unnaturally combine with their mutant take on electronica, free form jazz freak outs, harsh noise and power electronics. 4. Hermit And The Recluse - Orpheus Vs. The Sirens I'll say it right here right now - Ka is one of the most criminally underrated artists of the 21st century. He is easily the best rapper out there and as a producer he conjures some of the most rich, complex and meditative soundscapes that work so perfectly with his voice that it's hard to imagine him rapping over anything else. However on 'Hermit and the Recluse', Ka teams up with producer Animoss and this time takes on the Greek Epic of Orpheus. 3. Kids See Ghosts - Self Titled Everybody's favourite celebrity to hate and the legendary hip hop crooner come together to give us one of the year's most beautiful, life affirming and experimental hip hop records. Kanye and Kid Cudi are a veritable powerhouse, both seemingly back in tip top creative shape, traversing everything from grunge, hard rock and soul to give us an album that literally nobody expected to be THIS good. 2. Sophie - Oil Of Every Pearl's Un-Insides We can easily call it the defining pop album of the decade. This is emotionally tense, cathartic, calming and life affirmingly beautiful all in one. Sophie has cemented herself as one of the brightest stars of our generation and the future of pop production. 1. Playboi Carti - Die Lit This brings me to my favourite album of 2018 and by no means is it the “best” album or anything idiotic like that. This goes way beyond that. What we have here is an infectious, psychedelic, minimalistic, hypnotic almost hymn like take on the sound that is nearing its peak in 2018, i.e. mumble rap. Across these tracks Carti, squeaks, squirms and yelps with childlike mischievousness, repeating the same phrase sometimes through the entire verse; but that doesn't matter. What we get here is an overall effect that drowns you with harshly bright synths, subterranean thuds and trap hi hats that spitter and spatter on top of the concoction, almost going toe to toe with Carti's infectious adlibs and singular phrases. This is the most avant garde mumble rap will ever get and I'm not even entirely sure Carti intended for it to be like that, but oh my god is this thing highly, highly addictive. What were your favourite albums of 2018?

Admin

Admin

 

4 Hacks To Instantly Look Bigger & More Muscular

One of the biggest problems of training naturally is that you can't get too big when it comes to muscle size. It's a fact. No matter since how many years you have been training, you have certain limitations when it comes to putting on good size.  Only decent size is achievable even after training for at least 3 to 4 years, regularly. However, there are a few shortcuts or strategies that can be followed to look bigger instantly. You can use these strategies for a photoshoot or anywhere you want to look bigger than usual. 1) Loading Carbs © Pixabay As you would already know, there is a certain protocol that even bodybuilding athletes follow to look their best on the stage. This strategy revolves around playing with your carbs. When you eat enough carbs, your muscles get enough glycogen and they are able to bind more water molecule in them to look bigger and bulkier. This works best when you carb deplete your body first and then load them up. A good carb load is done when you consume 3 to 4 gm of carb per pound of your body weight for 1 to 2 days. Carb sources should be a combination of simple and complex carbs in which complex carbs like sweet potato and oats should be dominant. 2) Get Hydrated © Pixabay Majority of us think that we drink enough water during our normal routine. However, the truth is that only 15% of the total population actually drinks enough water according to their hydration needs. People who work out need to consume more water than others, as they lose water while working out. If you do not replenish your hydration level, your muscles will look flat. Try consuming more water even for a day than what you are consuming right now and you would start seeing the difference. Your muscles will look round and full. 3) Supplement Right © Pixabay Though it's generally the pre-workouts that always promise you insane pumps and muscles, it's actually creatine monohydrate that can deliver this for you. Creatine Monohydrate is the supplement that every 'natty' guy out there should include in his supplement arsenal. In fact, if you can afford even a single supplement out there, creatine monohydrate should be your choice. The results of creatine monohydrate are totally visible. Though it won't give you results in a couple of days, but yes, a few weeks on creatine and it will be a game changer for you. Creatine Monohydrate will give you that full muscular look which you always wanted.  4) Ample Rest © Pixabay Another way to look bigger in a very short period is to get proper rest to your body. Majority of the time people only concentrate on their workouts and compromise on their rest which includes getting less sleep time. When you sleep less, your muscles don't recover properly and they look flat. Get good sleep of around 8 to 9 hours and you'll notice the difference in your muscles. Fully recovered muscles look rounder and fuller. Anuj Tyagi is a Certified Personal Trainer, Certified Sports Nutritionist and Therapeutic Exercise Specialist From American Council on Exercise (ACE) . He is the Founder of the website where he provides online Training. Though a Chartered Accountant by education, he has been closely associated with Fitness Industry since 2006. His motto is to transform people Naturally and he believes that the secret formula for Fitness is Consistency and commitment towards your Training and Nutrition. You can connect with him through Facebook and Youtube. 

Admin

Admin

 

10 Rules Of A One-Night Stand Every Man Should Swear By

One-night stands are probably one of the best things about being young and single. Groovy music, glittery lights, free-flowing alcohol and the intoxicating touch of another body. While you can throw caution to the wind and seize the day when going for it, there are certain rules that one must follow to make the most out of their night. If you're up all night to get lucky, you might as well make it worthwhile.  1. Be Clear About Your Intentions  © Thinkstock/Getty Images Whether you met your date on a dating app or through a common friend, it's a given that you put your cards on the table. Be honest about your intentions and what you want from the date and the one-night stand (if you eventually get lucky). If you are looking for a no-strings-attached one-night stand, be clear about it. Tell her when there's time, not when you are already midway through foreplay.  2. Make Sure You Have Condoms  © Thinkstock/Getty Images A gentleman always carries condoms in his pocket. If you are looking forward to a fun night, carry condoms with you. There's no bigger bummer than not having condoms when you are about to get down and dirty. If you don't have them, don't go ahead and risk (literally) screwing your life. From sexually transmitted infections to unwanted pregnancies, you don't want one careless mistake to ruin your peace of mind (and possibly your life) later.  Also, ask your date when they got tested for STIs last, and come clean if you didn't. While it may sound like a bummer discussing the medical details of your sexual health, it's a highly underrated protocol of hooking up. It's as basic as carrying a condom in your wallet. Better be safe than sorry. 3. Wash Up  © Thinkstock/Getty Images Groom yourself a bit in preparation for the lucky night. Even if you are not sure how things will turn out, being prepared never hurts. Trim yourself down to a comfortable length down there. No need to wax or shave off everything of course – you don't want to look too prepared.  Before diving into action, excuse yourself and wash up down there. Ideally, it's best to take a bath before you go on that date but when you are sweating it out on the dance floor, your sweaty balls will not do much to get you some sweet loving later in the night. If possible, wash yourself with a nice-smelling gel. What flavoured condoms can't do for you, your scented shower gel will.  4. Don't Drink Too Much  © Thinkstock/Getty Images You don't want to pass out before the fun even starts. Don't drink so much that you have to throw up in the street (or even worse, your date's shoes), and have your friends escort you to your home. While alcohol makes you more confident and relaxed, too much of it can affect your performance and you may not be able to enjoy.   5. No Gassy Foods Please  © Thinkstock/Getty Images Avoid foods that make you bloated. Skip the garlic bread and the onion; you don't want to turn her off with your bad breath the very first time you kiss her. It's a good idea to avoid gulping pints of beer; you don't want to burp in her mouth, or worse fart during sex. Keep the dinner light and non-greasy. Save the sandwich for breakfast.  6. Don't Pry Too Much Into Personal Details  © Thinkstock/Getty Images It's all right to not know everything about your date. You don't have to get into the details of their family tree. There are plenty of things to talk about on a date – it's okay to avoid asking personal details like where they work, their pan card number or their surname. Don't send them a friend request on Facebook, Snapchat or Instagram.  7. Consent Is Important   © Thinkstock/Getty Images Yes, it's a one-night stand you both signed for. Yes, your alcohol is in place. Your bedroom lighting is in place and the foreplay is great. But if at any point of time, one of the partners gets uncomfortable and is unwilling to go ahead with the sex, you have to respect their decision. Just because they have come with you to your house, doesn't mean they can't refuse at any point of time. Sex has to be mutual till the very end. 8. Don't Linger Around Afterwards   © Thinkstock/Getty Images Ideally, you leave right after the sex. But since that's not always practically possible, especially in a country like India where you risk a lot more than just a walk of shame, it's okay to stay the night and leave in the morning. There's a simple rule – you get up early, get dressed and walk out the door. Don't linger around for breakfast, or stroll around their house commenting on the family pictures on their walls. If it's your house, you offer them something to drink and help them call a cab, since it's an unfamiliar address for them.  9. Morning Sex Is Not Complimentary With A One-Night Stand  © Thinkstock/Getty Images Waking up next to someone you barely know can be awkward. Your alcohol has worn off, so has your orgasm, and the bright morning light doesn't really help in making things seem rosier. Add to it morning breath after litres of alcohol in your system, and you are set for a disastrous morning. Save yourself by getting up early, sneaking to the bathroom and rinsing your mouth. While it's true that early morning sex is the best kind of sex, not everyone is up for it. It can get a little tricky in a one-night stand, which ideally ends with the night. Check if your date is up for it – it's not necessary that they'll be as excited about it as they were the night before, now that everyone's sober.  10. Don't Get Clingy After The One-Night Stand  © Thinkstock/Getty Images Getting clingy after a one-night stand is like drunk dialling your ex in the middle of the night after a bad break-up. If you agreed this was going to be a one-time romp in the hay, you can't call them in the middle of the night saying you miss them. It's naïve to assume that a one-night stand has earned you another with the person.   Carpe diem!

Admin

Admin

 

SRK Starrer 'Raees' Is The Most Pirated Film Of 2017 And Is Also Likely To Get A Sequel

Shah Rukh Khan, also lovingly known as the King of Romance, has had a career that some can only dream of. However, the Badshah of Bollywood wasn't exactly satisfied with all the good-guy, romantic roles that he usually performed. So, he decided to take up bold and diversified roles in movies which didn't really go down that well with his audience. One such movie was the 2017 release 'Raees'. © Excel Entertainment The film starred Pakistani actress Mahira Khan which was a major reason as to why it garnered widespread attention. © Excel Entertainment And despite getting good reviews by the critics, the film was only regarded as a semi-hit. However, it has now emerged as the most pirated film of 2017. Germany-based company TECXIPIO GmbH compiled the list which is based on the number of file sharers who downloaded and shared the respective movies in P2P (peer to peer) networks. This news reached director Rahul Dholakia who took to his Twitter to ask the producer Ritesh Sidhwani about his thoughts on the same. #Raees most Pirated film of 2017. Now how does one react to this ? @ritesh_sid — rahul dholakia (@rahuldholakia) January 17, 2018 Ritesh reacted to this news positively and with his reply, he got our hopes way up as he hinted towards a sequel. Look at the brighter side the audience we have for the sequel #RaeesReturns — Ritesh Sidhwani (@ritesh_sid) January 17, 2018 Now we know it's a little unclear and of course, this cannot be taken as an official confirmation. But being SRK fans, we obviously can't miss out any news concerning the superstar and would always want more of him on screen. Now let's just wait and see if this indeed turns out to be true. *fingers crossed*

Admin

Admin

 

These Extremely Hot Women Dont Live Up To CBSEs 36-24-36 Standards And Were Losing Our Minds

The CBSE’s physical education books have a benchmark for women that can even put beauty pageants to shame.   Physical Education Book, 12th standard. pic.twitter.com/wpruZPBuXC — Anuj Khurana (@HaddHaiYaar) April 10, 2017 So we wondered how B-town has a few beautiful, gorgeous women who do not fall in that category and damn, what do we do now? 1. Sunny Leone Definitely doesn’t fall in that category. Too bad we can’t call her the ideal woman, though the entire nation worships her beauty but then that is not the benchmark here, right? Sorry Sunny, CBSE won’t recognise you. Love this dress by @rockystarofficial and styling by rocky!! My cluck and jewelry by him!! Xoxo A post shared by Sunny Leone (@sunnyleone) on Mar 26, 2017 at 1:05am PDT So nice to finally be on a beach vacation Cancun Mexico!! A post shared by Sunny Leone (@sunnyleone) on Mar 21, 2017 at 3:19pm PDT 2. Malaika Arora Khan So what if she is a yummy mummy, she is smoking hot and even at her age, she is prettier than a college going teenager. Sorry ma’am, try again next year. Good to be back.missed u #instagram ❤️️...... all dressed in @shanepeacock #mua? #hair @gpkritikos #stylist @manekaharisinghani A post shared by Malaika Arora Khan (@malaikaarorakhanofficial) on Apr 8, 2017 at 1:30am PDT   Middle of nowhere... A post shared by Malaika Arora Khan (@malaikaarorakhanofficial) on Jan 26, 2017 at 7:57pm PST 3. Nandana Sen Beautiful Bong lady who cannot match up to the standards of a CBSE physical education book. That’s this piece of gorgeousness, we feel sorry for you. © Twitter © Twitter 4. Disha Patani So how does it matter that she’s super cute, very sexy, freaking hot and has angelic eyes. The fact remains that she cannot fulfil the prerequisite requirements of what an ideal woman needs, according to the beloved CBSE. So sorry Disha Pata-ni who made these benchmarks, but you can’t make it to it. @suneetvarmaofficial ❤️❤️❤️❤️ A post shared by disha patani (paatni) (@dishapatani) on Mar 26, 2017 at 9:08pm PDT #pond'spurewhitefacewash#comingsoon❤️ A post shared by disha patani (paatni) (@dishapatani) on Mar 5, 2017 at 12:10am PST 5. Ileana D’Cruz Okay, fine. Well, she is hot. She is good-looking, but how dare you Ileana? Why didn’t you match up to the CBSE standards? How could you do that? Now every time I look at you, I will feel bad for CBSE. Thank you to my ninja ladies @tanghavri & @divyachablani for pulling this look off at the last min for me! U guys r da bomb!!! ❤️❤️❤️ @aiisharamadan this absolutely stunning gown made me get out of bed n drag my unwell arse to the awards ❤️ thank u!!! #luxgoldenroseawards A post shared by Ileana D'Cruz (@ileana_official) on Nov 13, 2016 at 1:27am PST Thank you for making me feel so beautiful in your gorgeous clothes @ridhimehraofficial ❤️ was an absolute joy!!! ? A post shared by Ileana D'Cruz (@ileana_official) on Aug 28, 2016 at 5:22am PDT So lesson learnt. All your life, you were living a lie. Thanks CBSE for enlightening us with such shallow standards because by that scale, I can probably drown in a drop of water.
View the full article

Admin

Admin

 

Singh Is Bling: Ranveer Pays Tribute To Bappi Da In His Crazy Style & This Photo Is Pure 'Gold'

Since the past few days, Bollywood's livewire Ranveer Singh has been turning several heads and breaking the internet like no one else. Basically, just another day in his life. Thankfully this time he is not making headlines for the controversies hovering around Sanjay Leela Bhansali's 'Padmaavat', but for his own quirks and unparalleled style.    On days when he is not busy flooring us with his evil and conniving Sultan Khilji avatar, or making our jaws drop with his insane transformation for his next movie 'Gully Boy'; Ranveer indulges in doing what he is best at – leave us gasping for air with his crazy ass and skyrocketing energy level. And last night's 63rd Jio Filmfare Awards 2018 was no different. (c)Viacom 18 Motion Pictures For once, people might not pay much attention to the awards night or the winners' list, but I am sure almost everyone went berserk the moment Ranveer walked the red carpet. Reason? The suit he wore that couldn't have been more 'filmy' than this. But, we all know that Ranveer is not someone who will settle only for turning heads with his swag-studded outfit. So, he went ahead and danced his heart out to the Bollywood tunes from the 80s and 90s and proved why he deserves to hold the title of Bollywood's livewire. With a tiger print outfit, starry sunglasses, afro wig and big silver chains; Ranveer left no stone unturned in looking 'extra' and add that much needed 'bling' to his tribute performance for Bappi Da. Get Money ð°â­ï¸ #JioFilmfareAwards A post shared by Ranveer Singh (@ranveersingh) on Jan 20, 2018 at 10:04am PST But, more than his performance, it is this picture that we got our hands on, which speaks volumes about the GOLD-en moment both Bappi Da and Ranveer shared with each other. Singh posted this picture on Instagram with the caption 'Rock Royalty'. In the picture he is seen chilling with Bappi Da like it's nobody's business. Rock Royalty âï¸ #bappi A post shared by Ranveer Singh (@ranveersingh) on Jan 20, 2018 at 2:14pm PST Honestly, this picture has got us confused if this was a tribute for Bappi Da or Michael Jackson from his afro-style days. via GIPHY Last night, Bappi Lahiri was honoured with the Lifetime Achievement Award and together with Ranveer's performance; this moment deserves to be written in the golden pages of Bollywood as one of the best highlights from any award show ever.    

Admin

Admin

Sign in to follow this